Ingredient
Skim Milk Powder
What is Skim Milk Powder?
Skim Milk Powder is essentially milk that has had the fat and water removed. It's created by evaporating the water from pasteurized skim milk until it becomes a dry, shelf-stable powder.
Used primarily to add a creamy texture and boost protein content, it is a staple in packaged foods like beverages and nutritional supplements. From a nutritional perspective, it contains most of the key nutrients found in fresh skim milk, including protein and calcium.
Skim Milk Powder is often used for its long shelf life and ease of transport compared to fresh milk, making it a convenient ingredient in many products.
Commonly found in: beverages, foods, supplements, Kefir
Benefits
- Provides a source of protein and calcium.
- Offers a longer shelf life compared to fresh milk.
Skim Milk Powder is considered GRAS (Generally Recognized As Safe) by the FDA.
Research primarily supports its nutrient profile, similar to fresh milk, but does not highlight significant additional benefits or risks.
Being animal-derived, it is not suitable for vegan diets.
Sources: GRAS Notices
Scout's take
Skim milk powder is a dehydrated form of skim milk, used to increase protein content and improve texture. It is processed to remove water, making it shelf-stable and convenient. It supports the nutritional profile of kefir by adding protein and calcium.
More from Scout's analyses
Skim milk powder supplies protein and calcium with less fat, but is still a processed dairy product.
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