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Summary
This product contains organic milk, which is a high-quality source of essential nutrients and supports sustainable farming practices. However, the presence of disodium phosphate, a synthetic additive used as an emulsifier, contributes to its processing level and may lead to an increased intake of phosphates, which can be harmful in excess. The processing level and the inclusion of this additive limit the score despite the organic milk's benefits.
At a glance
Key ingredients 3
Organic milkGood
Organic milk is a high-quality source of essential nutrients like calcium and vitamin D. Being organic, it is produced without synthetic pesticides or fertilizers, which may reduce exposure to harmful chemicals. It also supports sustainable farming practices.
Benefits
Rich in calcium and vitamin D, which are essential for bone health. Organic certification ensures it is free from synthetic additives and supports environmental sustainability.
Disodium phosphateBad
Disodium phosphate is used as an emulsifier and stabilizer in food products. It is a synthetic additive that can contribute to an increased intake of phosphates, which may be harmful in excess. Overconsumption of phosphates can lead to imbalances in calcium and phosphorus levels in the body.
Risks
High intake of phosphates may lead to cardiovascular and kidney issues, especially in individuals with pre-existing conditions.
Vitamin D3Neutral
Vitamin D3 is added to fortify foods and support bone health by aiding calcium absorption. It is often synthesized from animal sources, which may not be suitable for vegans. While beneficial in appropriate amounts, excessive intake can lead to toxicity.
Risks
Excessive intake of vitamin D3 can lead to hypercalcemia, which can cause nausea, weakness, and kidney problems.
Benefits
Supports bone health by enhancing calcium absorption and may improve immune function.
Processing
Processed Foods
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