Sriracha, Hot Chili Sauce X 3 Bottles Of 430ml Best Before 17/4/2017

Uni-Eagle
60 Fair
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Summary

This hot chili sauce is heavily processed, containing preservatives and stabilizers, which contribute to its high processing level. While it includes beneficial ingredients like chili and garlic, the presence of refined sugar and potassium sorbate detracts from its overall healthiness. The high sodium content also raises concerns, limiting its score despite some positive aspects.

At a glance

Beneficial ingredients 2
Harmful ingredients 2
Owned by Thai Agri Foods Public Company
Category Condiments

Key ingredients 7

Chili
Good

Chili peppers are rich in capsaicin, which has anti-inflammatory and metabolism-boosting properties. They are minimally processed and retain most of their natural nutrients. Capsaicin may also aid in pain relief and improve circulation.

Risks

Excessive consumption may cause digestive discomfort or irritation in sensitive individuals.

Benefits

Contains capsaicin, which can boost metabolism and provide anti-inflammatory benefits. May also aid in pain relief and improve circulation.

Garlic
Good

Garlic is known for its potential cardiovascular benefits and immune-boosting properties. It is used in its natural form, preserving its beneficial compounds. Allicin, a compound in garlic, may help reduce blood pressure and cholesterol levels.

Risks

May cause digestive upset or allergic reactions in some individuals.

Benefits

Rich in allicin, which may support cardiovascular health and boost the immune system. Known for its potential to reduce blood pressure and cholesterol levels.

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Sugar
Bad

Refined sugar is associated with increased risk of obesity, diabetes, and heart disease. It is highly processed and lacks nutritional value. Excessive sugar intake can lead to metabolic issues and dental problems.

Risks

High consumption can lead to obesity, diabetes, and dental issues.

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Salt
Neutral

Salt is essential for maintaining fluid balance and nerve function. However, it is often overconsumed, leading to potential health issues. Moderation is key to avoiding hypertension and cardiovascular problems.

Risks

Excessive intake can lead to hypertension and cardiovascular issues.

Benefits

Essential for fluid balance and nerve function when consumed in moderation.

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Distilled Vinegar
Neutral

Distilled vinegar is used as a preservative and flavor enhancer. It is produced through fermentation, which retains some beneficial acetic acid. While it has some antimicrobial properties, it is primarily used for its acidic taste.

Benefits

Contains acetic acid, which may have antimicrobial properties and aid in digestion.

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Potassium Sorbate
Bad

Potassium sorbate is a synthetic preservative used to extend shelf life. It is highly processed and may cause allergic reactions in sensitive individuals. While generally recognized as safe, its long-term effects are not well-studied.

Risks

May cause allergic reactions or skin irritation in sensitive individuals.

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Xanthan Gum
Neutral

Xanthan gum is a polysaccharide used as a thickening and stabilizing agent. It is produced through fermentation and is generally considered safe. It can improve texture and consistency in food products.

Risks

Excessive consumption may cause digestive issues such as bloating or gas.

Benefits

Improves texture and consistency in food products, enhancing the overall eating experience.

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Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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