LEMONADE

Newman's Own
60 Fair
View on Amazon

Summary

This lemonade contains natural ingredients like lemon juice concentrate and lemon pulp, which provide some nutritional benefits. However, the high level of added cane sugar significantly increases the sugar content, posing health concerns related to excessive sugar intake. Additionally, the product is classified as ultra-processed, which limits its overall health rating despite the presence of some beneficial ingredients.

At a glance

Beneficial ingredients 2
Harmful ingredients 1
Owned by Newman's Own, Inc.
Category Fruit Based Beverages

Key ingredients 6

Pure Filtered Water
Neutral

Pure filtered water is a neutral ingredient that serves as the base for the beverage. It is essential for hydration but does not provide additional nutritional benefits. The filtration process ensures the removal of impurities, making it safe for consumption.

Cane Sugar
Bad

Cane sugar is classified as a bad ingredient due to its high caloric content and contribution to added sugars in the diet. Excessive consumption of added sugars is linked to various health issues, including obesity and metabolic disorders. In this product, it significantly increases the sugar content, which is a concern for health-conscious consumers.

Risks

High intake of added sugars can lead to weight gain, increased risk of type 2 diabetes, and dental cavities.

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Lemon Juice Concentrate
Good

Lemon juice concentrate is a good ingredient due to its natural source of vitamin C and antioxidants. It provides a tangy flavor and potential health benefits associated with citrus fruits. The concentration process may reduce some nutrients, but it still retains beneficial properties.

Benefits

Rich in vitamin C and antioxidants, which support immune function and overall health.

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Lemon Pulp
Good

Lemon pulp is considered a good ingredient as it contains dietary fiber and additional nutrients found in whole lemons. It enhances the texture and nutritional profile of the beverage. The inclusion of pulp indicates a less processed product with more natural components.

Benefits

Provides dietary fiber and additional nutrients, contributing to digestive health and nutrient intake.

Grape Extract
Neutral

Grape extract is used primarily for color and is considered neutral in terms of health impact. It may contain some antioxidants, but its primary function in this product is aesthetic. The extract is derived from grapes, which are generally considered healthy, but the concentration used here is minimal.

Benefits

May contain antioxidants, but the amount is likely negligible in this context.

Lemon Oil
Neutral

Lemon oil is a neutral ingredient used for flavor enhancement. It is derived from lemon peels and adds a natural citrus aroma to the beverage. While it contributes to the sensory experience, it does not significantly impact the nutritional value.

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Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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