EGGS: Scambled

Lucerne
95 Excellent
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Summary

This product is composed of high-quality, minimally processed ingredients such as pasture-raised eggs, butter, and fresh chives. These ingredients provide essential nutrients, healthy fats, and antioxidants, contributing to a rich nutritional profile. The low processing level and absence of harmful additives further enhance its healthiness.

At a glance

Beneficial ingredients 3
Harmful ingredients 0
Owned by Albertsons Companies
Category Eggs

Key ingredients 4

Pasture-raised eggs
Very Good

Pasture-raised eggs are a high-quality source of protein and essential nutrients. They contain higher levels of omega-3 fatty acids and vitamins compared to conventionally raised eggs. The natural diet of pasture-raised hens contributes to a richer nutrient profile.

Benefits

Rich in high-quality protein, essential amino acids, and nutrients like choline and vitamin D. The omega-3 content supports heart and brain health.

Butter
Good

Butter is a natural fat that provides flavor and texture to dishes. It contains fat-soluble vitamins such as A, D, E, and K. When sourced from grass-fed cows, it has higher levels of beneficial fatty acids.

Risks

Excessive consumption may contribute to increased cholesterol levels and heart disease risk.

Benefits

Provides fat-soluble vitamins and beneficial fatty acids, especially when grass-fed. Enhances flavor and satiety in meals.

See more about Butter →
Half and half
Neutral

Half and half is a dairy product made by combining equal parts milk and cream. It adds creaminess and richness to dishes without the full fat content of cream. It is less processed than many other dairy alternatives.

Risks

May contribute to lactose intolerance symptoms in sensitive individuals.

Benefits

Adds creaminess and richness to dishes with moderate fat content. Provides calcium and vitamin D.

Fresh chives
Good

Fresh chives are a flavorful herb that adds a mild onion-like taste to dishes. They are rich in vitamins A and C and contain antioxidants. Chives are minimally processed and enhance the nutritional profile of meals.

Benefits

Rich in vitamins A and C, and antioxidants that support immune function and reduce inflammation.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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