Sports Research Triple Strength Omega-3 Fish Oil - 150 Softgels

Fish gelatin is used as a capsule material and is derived from fish, making it suitable for those avoiding pork or beef gelatin. It is a natural ingredient and does not contain any artificial additives. However, it does not provide significant nutritional benefits beyond its role as a capsule.

Vegetable glycerin is used as a humectant and stabilizer in softgel capsules. It is generally considered safe and is derived from plant oils, making it a natural choice for supplements. It does not contribute significant nutritional value but helps maintain the capsule's integrity.

Purified water is used in the production of softgel capsules to ensure cleanliness and safety. It is a neutral ingredient with no nutritional impact. Its primary role is to aid in the manufacturing process and ensure product stability.

Mixed tocopherols are a form of vitamin E used as an antioxidant to preserve the freshness of the fish oil. They are derived from natural sources and help prevent the oxidation of the oil, maintaining its quality. Vitamin E also provides health benefits such as supporting immune function and skin health.

Fish such as anchovy, sardine, mackerel, and pollock are rich sources of omega-3 fatty acids, which are essential for heart and brain health. These fish are typically lower in mercury compared to larger fish, making them a safer choice for regular consumption. Omega-3s from fish oil are well-absorbed and provide anti-inflammatory benefits.