Organic Fajita Flour Tortilla

La Banderita
80 Good
$14.84 · 10 count · 11.29 oz
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Summary

This product features high-quality ingredients such as organic wheat flour and organic avocado oil, which are beneficial for health. The use of organic ingredients ensures minimal exposure to synthetic pesticides and additives. However, it is a processed food with the presence of an additive, which limits its score despite the clean ingredient list.

At a glance

Beneficial ingredients 5
Harmful ingredients 0
Owned by Olé Mexican Foods
Category Tortillas And Wraps

Key ingredients 8

Organic wheat flour
Good

Organic wheat flour is a staple ingredient providing carbohydrates and fiber. Being organic, it is free from synthetic pesticides and fertilizers, which is beneficial for health. It serves as a primary energy source and supports digestive health.

Risks

Contains gluten, which may cause issues for individuals with celiac disease or gluten sensitivity.

Benefits

Provides essential carbohydrates for energy and dietary fiber for digestive health.

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Water
Neutral

Water is a neutral ingredient used to hydrate and bind the dough. It does not contribute any calories or nutrients. Its role is primarily functional in the dough-making process.

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Organic avocado oil
Very Good

Organic avocado oil is a high-quality source of monounsaturated fats. It is rich in antioxidants and supports heart health. The organic certification ensures it is free from harmful pesticides.

Benefits

Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties.

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Sea salt
Good

Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.

Risks

Excessive consumption of salt can lead to high blood pressure and cardiovascular issues.

Benefits

Provides essential sodium for electrolyte balance, though benefits are minimal in small amounts.

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Cultured organic wheat flour
Good

Cultured organic wheat flour is fermented to enhance flavor and digestibility. The fermentation process can increase the bioavailability of nutrients. Being organic, it is free from synthetic additives.

Risks

Contains gluten, which may cause issues for individuals with celiac disease or gluten sensitivity.

Benefits

Fermentation may improve nutrient absorption and digestive health.

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Organic sugar
Neutral

Organic sugar is used as a sweetener and to aid fermentation. It is minimally processed compared to refined sugars. However, it still contributes to overall sugar intake.

Risks

Excessive sugar consumption can lead to health issues such as obesity and diabetes.

Benefits

Provides energy and aids in fermentation, though benefits are limited.

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Organic yeast
Good

Organic yeast is used for leavening and contributes to the texture of the tortilla. It is a natural ingredient that supports fermentation. The organic certification ensures it is free from synthetic additives.

Benefits

Contributes to the leavening process and enhances texture.

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Malic acid
Neutral

Malic acid is used as a flavor enhancer and preservative. It is naturally found in fruits and adds a tart flavor. Its use in small amounts is generally considered safe.

Benefits

Enhances flavor and acts as a preservative.

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Processing

Group 3 · Processed

Processed Foods

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