Organic Fajita Flour Tortilla
Summary
This product features high-quality ingredients such as organic wheat flour and organic avocado oil, which are beneficial for health. The use of organic ingredients ensures minimal exposure to synthetic pesticides and additives. However, it is a processed food with the presence of an additive, which limits its score despite the clean ingredient list.
At a glance
Key ingredients 8
Organic wheat flourGood
Organic wheat flour is a staple ingredient providing carbohydrates and fiber. Being organic, it is free from synthetic pesticides and fertilizers, which is beneficial for health. It serves as a primary energy source and supports digestive health.
Risks
Contains gluten, which may cause issues for individuals with celiac disease or gluten sensitivity.
Benefits
Provides essential carbohydrates for energy and dietary fiber for digestive health.
WaterNeutral
Water is a neutral ingredient used to hydrate and bind the dough. It does not contribute any calories or nutrients. Its role is primarily functional in the dough-making process.
See more about Water →Organic avocado oilVery Good
Organic avocado oil is a high-quality source of monounsaturated fats. It is rich in antioxidants and supports heart health. The organic certification ensures it is free from harmful pesticides.
Benefits
Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties.
Sea saltGood
Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.
Risks
Excessive consumption of salt can lead to high blood pressure and cardiovascular issues.
Benefits
Provides essential sodium for electrolyte balance, though benefits are minimal in small amounts.
Cultured organic wheat flourGood
Cultured organic wheat flour is fermented to enhance flavor and digestibility. The fermentation process can increase the bioavailability of nutrients. Being organic, it is free from synthetic additives.
Risks
Contains gluten, which may cause issues for individuals with celiac disease or gluten sensitivity.
Benefits
Fermentation may improve nutrient absorption and digestive health.
Organic sugarNeutral
Organic sugar is used as a sweetener and to aid fermentation. It is minimally processed compared to refined sugars. However, it still contributes to overall sugar intake.
Risks
Excessive sugar consumption can lead to health issues such as obesity and diabetes.
Benefits
Provides energy and aids in fermentation, though benefits are limited.
Organic yeastGood
Organic yeast is used for leavening and contributes to the texture of the tortilla. It is a natural ingredient that supports fermentation. The organic certification ensures it is free from synthetic additives.
Benefits
Contributes to the leavening process and enhances texture.
Malic acidNeutral
Malic acid is used as a flavor enhancer and preservative. It is naturally found in fruits and adds a tart flavor. Its use in small amounts is generally considered safe.
Benefits
Enhances flavor and acts as a preservative.
Processing
Processed Foods
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