Nature Made Maximum Strength Biotin 5000 mcg Helps Support Healthy Hair, Skin & Nails Softgels, USP Verified - 120ct

Nature Made
60 Fair
$17.99 · 120 count
View on Amazon
Verified Amazon match

Summary

This supplement contains soybean oil, which is heavily processed and high in omega-6 fatty acids, potentially promoting inflammation. The inclusion of added colors, such as carmine, raises concerns due to potential allergic reactions and lack of nutritional value. These factors, combined with the processed nature of the product, influence its overall rating.

At a glance

Beneficial ingredients 0
Harmful ingredients 2
Owned by Otsuka Pharmaceutical
Category Vitamins And Minerals

Key ingredients 7

Soybean Oil
Very Bad

Soybean oil is classified as very bad due to its high omega-6 fatty acid content, which can promote inflammation. It is a seed oil that is heavily processed, often using chemical solvents. Compared to other oils, it lacks beneficial monounsaturated fats.

Risks

High omega-6 content may promote inflammation when consumed in excess.

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Gelatin
Neutral

Gelatin is a neutral ingredient used as a gelling agent in softgels. It is derived from animal collagen and is generally considered safe. It does not contribute significant nutritional value in this context.

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Glycerin
Neutral

Glycerin is a neutral ingredient used as a humectant to maintain moisture in softgels. It is generally recognized as safe and is derived from plant or animal sources. It does not provide significant nutritional benefits.

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Yellow Beeswax
Neutral

Yellow beeswax is used as a stabilizer and thickening agent in supplements. It is a natural product with no significant health concerns. It does not contribute to the nutritional profile of the product.

Water
Neutral

Water is a neutral ingredient used as a solvent in the formulation of softgels. It is essential for the dissolution and mixing of other ingredients. It does not provide nutritional benefits in this context.

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Rapeseed Lecithin
Neutral

Rapeseed lecithin is used as an emulsifier to improve the texture and stability of softgels. It is derived from rapeseed oil but does not contain the same high levels of omega-6 fatty acids. It is generally considered safe.

Colors Added (Including Carmine)
Bad

The use of added colors, including carmine, is considered bad due to potential allergic reactions and lack of nutritional value. Carmine is derived from insects and may cause hypersensitivity in some individuals. Artificial colors are generally discouraged in health supplements.

Risks

Potential allergic reactions and hypersensitivity in some individuals.

Processing

Group 3 · Processed

Processed Foods

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