Nature Made Maximum Strength Biotin 5000 mcg Helps Support Healthy Hair, Skin & Nails Softgels, USP Verified - 120ct
Summary
This supplement contains soybean oil, which is heavily processed and high in omega-6 fatty acids, potentially promoting inflammation. The inclusion of added colors, such as carmine, raises concerns due to potential allergic reactions and lack of nutritional value. These factors, combined with the processed nature of the product, influence its overall rating.
At a glance
Key ingredients 7
Soybean OilVery Bad
Soybean oil is classified as very bad due to its high omega-6 fatty acid content, which can promote inflammation. It is a seed oil that is heavily processed, often using chemical solvents. Compared to other oils, it lacks beneficial monounsaturated fats.
Risks
High omega-6 content may promote inflammation when consumed in excess.
GelatinNeutral
Gelatin is a neutral ingredient used as a gelling agent in softgels. It is derived from animal collagen and is generally considered safe. It does not contribute significant nutritional value in this context.
See more about Gelatin →GlycerinNeutral
Glycerin is a neutral ingredient used as a humectant to maintain moisture in softgels. It is generally recognized as safe and is derived from plant or animal sources. It does not provide significant nutritional benefits.
See more about Glycerin →Yellow BeeswaxNeutral
Yellow beeswax is used as a stabilizer and thickening agent in supplements. It is a natural product with no significant health concerns. It does not contribute to the nutritional profile of the product.
WaterNeutral
Water is a neutral ingredient used as a solvent in the formulation of softgels. It is essential for the dissolution and mixing of other ingredients. It does not provide nutritional benefits in this context.
See more about Water →Rapeseed LecithinNeutral
Rapeseed lecithin is used as an emulsifier to improve the texture and stability of softgels. It is derived from rapeseed oil but does not contain the same high levels of omega-6 fatty acids. It is generally considered safe.
Colors Added (Including Carmine)Bad
The use of added colors, including carmine, is considered bad due to potential allergic reactions and lack of nutritional value. Carmine is derived from insects and may cause hypersensitivity in some individuals. Artificial colors are generally discouraged in health supplements.
Risks
Potential allergic reactions and hypersensitivity in some individuals.
Processing
Processed Foods
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