Thorne Basic Prenatal Well-Researched Folate Multi for Pregnant and Nursing Women includes 18 Vitamins and Minerals 90 Capsules 30 servings

Beta Carotene is a precursor to Vitamin A, essential for vision and immune function. It is a natural antioxidant that helps protect cells from damage. As a plant-derived source, it is considered safer than preformed Vitamin A.

Palmitate is a form of Vitamin A that supports vision and skin health. It is a stable form of Vitamin A often used in supplements for its bioavailability. It is beneficial for maintaining healthy skin and mucous membranes.

Ascorbic Acid, or Vitamin C, is a powerful antioxidant that supports immune function and collagen synthesis. It is crucial for the repair of tissues and enzymatic production of certain neurotransmitters. It enhances iron absorption from plant-based foods.

Vitamin D3 is crucial for calcium absorption and bone health. It is the most effective form of Vitamin D for raising blood levels. It also supports immune function and mood regulation.

d-Alpha Tocopheryl is a natural form of Vitamin E, an antioxidant that protects cells from oxidative damage. It is important for immune function and skin health. It is more bioavailable than synthetic forms.

Vitamin K1 is essential for blood clotting and bone metabolism. It is primarily found in leafy greens and is important for preventing excessive bleeding. It works synergistically with Vitamin D to support bone health.

Thiamin HCl, or Vitamin B1, is vital for energy metabolism and nerve function. It helps convert carbohydrates into energy and is crucial for heart and muscle function. It is water-soluble and needs regular replenishment.

Riboflavin 5'-Phosphate Sodium is an active form of Vitamin B2, important for energy production and cellular function. It helps in the metabolism of fats, drugs, and steroids. It is more readily absorbed than other forms of riboflavin.

Niacinamide, a form of Vitamin B3, supports skin health and energy metabolism. It is less likely to cause flushing compared to niacin. It plays a role in DNA repair and stress responses.

Pyridoxal 5'-Phosphate is the active form of Vitamin B6, crucial for amino acid metabolism and neurotransmitter synthesis. It supports brain health and mood regulation. It is more bioavailable than other forms of Vitamin B6.

L-5-Methyltetrahydrofolate is the active form of folate, essential for DNA synthesis and repair. It is crucial during pregnancy for fetal development. It is more bioavailable and effective than synthetic folic acid.

Methylcobalamin is the active form of Vitamin B12, important for nerve function and red blood cell formation. It is more readily absorbed than other forms of B12. It supports energy production and neurological health.

Biotin, or Vitamin B7, is important for carbohydrate, fat, and protein metabolism. It supports healthy hair, skin, and nails. It is water-soluble and needs to be consumed regularly.