Thorne Magnesium Bisglycinate

Common questions

Is Thorne Magnesium Bisglycinate healthy?

Thorne Magnesium Bisglycinate scores 92/100 in Scout's independent analysis, placing it near the top of sleep supplements. Scout's analysis credits magnesium bisglycinate for being among the most bioavailable forms, chelated with glycine for enhanced absorption, and notes it avoids the gastrointestinal issues common with other magnesium types. The formula includes monk fruit concentrate, which Scout recognizes as a natural zero-calorie sweetener that doesn't impact blood sugar. With minimal processing (NOVA Group 1) and no flagged ingredients, it's a straightforward, clean supplement.

Is Thorne Magnesium Bisglycinate legit?

This is a premium magnesium supplement delivering 200mg of magnesium bisglycinate per scoop, using just three ingredients with no fillers or artificial additives. Scout's analysis found it ranks #2 out of 5 sleep supplements reviewed, trailing only Santa Cruz Paleo Sleep Caps (96/100). The product wasn't lab-tested for contaminants in Scout's evaluation.

How processed is Thorne Magnesium Bisglycinate?

Thorne Magnesium Bisglycinate is NOVA Group 1: Unprocessed or Minimally Processed Foods.

How does Thorne Magnesium Bisglycinate compare to other sleep supplements?

Thorne Magnesium Bisglycinate ranks #2 of 5 sleep supplements in Scout's independent rankings. The current top score in the category is Santa Cruz Paleo Sleep Caps at 96/100.

Which ingredients drive Thorne Magnesium Bisglycinate's score?

In Scout's ingredient-by-ingredient analysis, Magnesium Bisglycinate, Monk Fruit Concentrate count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Thorne Magnesium Bisglycinate

Thorne
Scout Pick
92 Excellent
$52.00 · 7.98 oz · $6.52 / ounce
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At a glance

Beneficial ingredients 2
Harmful ingredients 0
Category Sleep Supplements
Summary

Thorne Magnesium Bisglycinate is a premium magnesium supplement delivering 200mg of highly bioavailable magnesium bisglycinate per scoop, sweetened naturally with monk fruit concentrate. With only three clean ingredients and no fillers, binders, or artificial additives, it offers exceptional absorption and gentle digestive tolerance for supporting muscle relaxation, sleep quality, and overall nervous system health.

Key ingredients 3

Magnesium Bisglycinate
Very Good

Magnesium bisglycinate is one of the most bioavailable and well-tolerated forms of magnesium, chelated with the amino acid glycine for enhanced absorption. It supports muscle relaxation, healthy sleep patterns, nerve function, and stress response without the gastrointestinal side effects common with other magnesium forms like oxide or citrate. The glycine component itself has calming properties that complement the magnesium.

Benefits

Supports muscle and nerve function, promotes restful sleep, and helps manage stress. The bisglycinate form is gentle on the stomach and highly absorbable.

See more about Magnesium Bisglycinate →
Monk Fruit Concentrate
Good

Monk fruit concentrate is a natural, zero-calorie sweetener derived from the monk fruit (Siraitia grosvenorii). It contains mogrosides, which are antioxidant compounds that provide sweetness without impacting blood sugar levels. It is minimally processed compared to artificial sweeteners and has been used in traditional medicine for centuries.

Benefits

Provides natural sweetness without calories or blood sugar impact. Contains antioxidant compounds that may support overall health.

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Citric Acid
Neutral

Citric acid is a naturally occurring organic acid used to enhance flavor and act as a preservative. It is commonly found in citrus fruits and is widely used in food and supplement manufacturing. It is generally recognized as safe and does not pose health concerns at typical consumption levels.

Benefits

May enhance mineral absorption and adds a pleasant tartness to the product.

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Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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Amazon pricing & content

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