Kirkman Labs Everyday Multivitamin without A & D 180 Capsules

Vitamin C is a powerful antioxidant that supports immune function and skin health. It is essential for collagen synthesis and helps in the absorption of iron from plant-based foods. Ascorbic acid and sodium ascorbate are well-absorbed forms of Vitamin C.

Vitamin E is an antioxidant that protects cells from oxidative damage. Alpha-tocopherol is the most active form in humans and is derived from sunflower, which is a natural source. It supports skin health and immune function.

Folate is essential for DNA synthesis and cell division. Folic acid is a synthetic form that is efficiently converted to active folate in the body. It is crucial for prenatal health and reducing the risk of neural tube defects.

Calcium is essential for bone health and muscle function. It is provided in forms such as carbonate, citrate, and bisglycinate chelate, which enhance absorption. Adequate calcium intake is crucial for preventing osteoporosis.

Vitamin B1, or thiamine, is essential for energy metabolism and nerve function. Thiamine mononitrate is a stable form used in supplements. It helps convert carbohydrates into energy and supports nervous system health.

Vitamin B2, or riboflavin, is crucial for energy production and cellular function. Riboflavin-5-phosphate is a bioactive form that is easily utilized by the body. It also plays a role in maintaining healthy skin and eyes.

Vitamin B3, or niacinamide, supports energy metabolism and DNA repair. It is a form of niacin that does not cause flushing, making it suitable for supplementation. It also contributes to skin health and cholesterol management.

Vitamin B6 is important for amino acid metabolism and neurotransmitter synthesis. Pyridoxal-5-phosphate and pyridoxine HCl are active forms that are well-absorbed. It supports brain health and reduces inflammation.

Vitamin B12 is vital for nerve function and red blood cell formation. Cyanocobalamin is a stable form used in supplements. It is essential for energy production and neurological health.

Biotin is important for carbohydrate, fat, and protein metabolism. It is known for supporting healthy hair, skin, and nails. Biotin is water-soluble and generally safe for supplementation.

Vitamin B5, or pantothenic acid, is essential for synthesizing coenzyme A, which is crucial for fatty acid metabolism. D-Calcium pantothenate is a stable form used in supplements. It supports energy production and adrenal function.

Choline is important for liver function, brain development, and muscle movement. Choline dihydrogen citrate is a bioavailable form used in supplements. It supports cognitive function and lipid metabolism.

Magnesium is vital for over 300 biochemical reactions in the body, including energy production and muscle function. It is provided in forms such as oxide, bisglycinate chelate, and citrate, which are well-absorbed. Magnesium supports cardiovascular health and bone strength.

Zinc is crucial for immune function, wound healing, and DNA synthesis. Zinc citrate is a bioavailable form used in supplements. It supports immune health and acts as an antioxidant.

Selenium is an essential trace mineral that supports antioxidant defense and thyroid function. Selenium glycinate complex is a bioavailable form used in supplements. It helps protect cells from oxidative damage.

Manganese is important for bone formation and nutrient metabolism. Manganese citrate is a bioavailable form used in supplements. It supports bone health and acts as a cofactor for various enzymes.

L-Glutamine is an amino acid that supports gut health and immune function. It is often used to aid recovery after intense exercise. L-Glutamine helps maintain the integrity of the intestinal lining.

L-Taurine is an amino acid that supports cardiovascular health and electrolyte balance. It is involved in bile salt formation and eye health. L-Taurine is often used in energy drinks for its potential to enhance athletic performance.