Ingredient
Vitamin B5
What is Vitamin B5?
Vitamin B5, also known as Pantothenic Acid, is a water-soluble vitamin found in various food sources. It is essential for synthesizing coenzyme A, a molecule that helps enzymes build and break down fatty acids and perform other functions.
This vitamin is included in hair care products due to its potential to strengthen hair, improve texture, and help retain moisture. Health evidence suggests it plays a role in helping with metabolism and energy production, though most people obtain sufficient amounts from a regular diet.
When you see Vitamin B5 on a label, it may be included for its nourishing properties and is generally considered safe for topical and dietary use.
Commonly found in: Shampoos, Conditioners, Hair Masks, Dietary Supplements, Moisturizers
Benefits
- Contributes to normal energy-yielding metabolism.
- Supports healthy hair by potentially improving its strength and texture.
Recognized as safe and is available as a dietary supplement and component in topical formulations.
Generally supports its role in metabolism and hair health, with no serious adverse effects reported.
Vitamin B5 is not derived from animal sources, making it suitable for vegan use.
Sources: Vitamin B5 (Pantothenic Acid): Fact Sheet for Health Professionals
Scout's take
Pro-vitamin B5 (panthenol); humectant and barrier support that strengthens hair and reduces transepidermal water loss.
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