Micro Ingredients Pure Methylated Multivitamin 240 Capsules

Vitamin D is crucial for calcium absorption and bone health. Cholecalciferol (Vitamin D3) is the most effective form for raising blood levels. It supports immune function and mood regulation.

Folate is essential for DNA synthesis and cell division. L-5-Methyltetrahydrofolate is a bioactive form that is easily absorbed and utilized. It is crucial for fetal development and reducing homocysteine levels.

Vitamin A is essential for maintaining healthy vision, immune function, and skin health. Retinyl palmitate is a bioavailable form of Vitamin A that is easily absorbed by the body. It is crucial for cellular growth and differentiation.

Vitamin B12 is crucial for nerve function and the production of DNA and red blood cells. Methylcobalamin is a highly bioavailable form of B12, making it effective for supplementation. It is particularly important for vegetarians and the elderly who may have absorption issues.

Biotin is a B-vitamin that plays a key role in the health of hair, skin, and nails. As d-Biotin, it is the naturally occurring, biologically active form. It supports metabolic processes and energy production.

Pantothenic acid, or Vitamin B5, is vital for synthesizing coenzyme A, which is crucial for fatty acid metabolism. Calcium pantothenate is a stable form used in supplements. It aids in energy production and hormone synthesis.

Calcium is essential for bone health and muscle function. Calcium carbonate is a common and effective form of calcium supplementation. It helps maintain bone density and prevent osteoporosis.

Iodine is crucial for thyroid function and the production of thyroid hormones. Potassium iodide is a stable form used in supplements. It supports metabolic rate and energy production.

Magnesium is involved in over 300 enzymatic reactions in the body, including energy production and muscle function. Magnesium oxide is a common form used in supplements. It supports cardiovascular health and bone strength.

Zinc is essential for immune function, wound healing, and DNA synthesis. Zinc citrate is a bioavailable form that is well-absorbed. It plays a role in antioxidant defense and cellular metabolism.

Selenium is a trace mineral important for antioxidant defense and thyroid function. Selenium citrate is a bioavailable form used in supplements. It helps protect cells from oxidative damage.

Copper is essential for iron metabolism, connective tissue formation, and brain function. Copper glycinate is a chelated form that enhances absorption. It plays a role in energy production and antioxidant defense.

Chromium is important for macronutrient metabolism and insulin sensitivity. Chromium picolinate is a well-absorbed form used in supplements. It may help regulate blood sugar levels.

Vitamin C is a powerful antioxidant that supports immune function and collagen synthesis. Ascorbyl palmitate is a fat-soluble form that enhances absorption. It helps protect cells from oxidative stress.

Vitamin E is an antioxidant that protects cell membranes from oxidative damage. The inclusion of mixed tocopherols provides a broad spectrum of antioxidant protection. It supports skin health and immune function.

Thiamin, or Vitamin B1, is essential for energy metabolism and nerve function. Thiamin HCl is a stable form used in supplements. It supports carbohydrate metabolism and neurological health.

Riboflavin, or Vitamin B2, is important for energy production and cellular function. Riboflavin 5' Phosphate is a bioactive form that is readily utilized by the body. It supports antioxidant defense and red blood cell production.

Niacin, or Vitamin B3, is involved in energy metabolism and DNA repair. Niacinamide is a form that does not cause flushing. It supports skin health and cholesterol management.

Vitamin B6 is crucial for amino acid metabolism and neurotransmitter synthesis. Pyridoxal 5' Phosphate is the active form that is readily used by the body. It supports brain health and mood regulation.

Gelatin is used as a capsule material and is derived from animal collagen. It is generally considered safe and does not contribute to the nutritional profile of the supplement. It is used to encapsulate the active ingredients effectively.