Ingredient

Niacin

Positive in 2 products Neutral in 1

Scout's take

Niacin, also known as vitamin B3, is added to enriched flour to compensate for nutrient loss during processing. It plays a role in energy metabolism and maintaining healthy skin. As a synthetic additive, it does not provide the same benefits as naturally occurring niacin in whole foods.

More from Scout's analyses

Niacin, also known as vitamin B3, is important for converting food into energy. It plays a role in DNA repair and the production of stress and sex hormones. Fortification with niacin helps prevent deficiencies, particularly in populations with limited dietary variety.

from the analysis of Supreme Long Grain Rice

Niacin, also known as vitamin B3, is added to support metabolic health. It plays a role in converting food into energy. Fortification ensures adequate intake of this essential nutrient.

from the analysis of Member's Mark Long Grain Water Polished Enriched Rice

Found in 3 products

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