Kraft Dinner Original Mac & Cheese

Refined grain flour stripped of bran and germ.

Corn syrup solids are a form of sugar used as a sweetener and thickener. They contribute to added sugars in the diet, which can lead to health issues like obesity and diabetes. They are highly processed and lack nutritional value.

Palm oil is a saturated fat used for its stability and texture in processed foods. It is associated with deforestation and environmental concerns. It is less healthy compared to unsaturated fats like olive oil.

Chemically modified starch additive.

Processed additive flagged under Scout's ingredient doctrine.

Sodium triphosphate is used as a preservative and emulsifier in processed foods. It is a highly processed additive with potential health concerns. Excessive intake can lead to imbalances in phosphate levels.

Sodium phosphate is used as an emulsifier and preservative in processed foods. It is a highly processed additive with potential health concerns. Excessive intake can lead to imbalances in phosphate levels.

Natural flavor is a catch-all term for flavoring compounds derived from natural sources. It lacks transparency and can include a wide range of substances. It is often used to enhance flavor without disclosing specific ingredients.

Glyceryl monostearate is an emulsifier used to stabilize food products. It is generally recognized as safe by food safety authorities. It helps maintain texture and consistency in processed foods.

Standard formulation ingredient — neither beneficial nor harmful at typical use.

Liquid whey as a minor dairy ingredient — benign.

Salt is used to enhance flavor and preserve food. It is a common ingredient in processed foods. Excessive consumption can lead to health issues like hypertension.

Dried buttermilk is used for flavor and texture in processed foods. It is a dairy product that provides some protein and calcium. It is less nutritious compared to fresh dairy products.

Citric acid is a natural preservative and flavor enhancer. It is commonly used in processed foods to add acidity and preserve freshness. It is generally recognized as safe with no significant health concerns.

Lactic acid is used as a preservative and flavoring agent in foods. It is naturally occurring and helps maintain acidity. It is generally recognized as safe with no significant health concerns.

Calcium phosphate is used as a leavening agent and calcium source in foods. It is generally recognized as safe and provides some calcium. It is less bioavailable compared to other calcium sources.

Nonfat dry milk is used to add dairy flavor and protein to foods. It is a dehydrated form of milk with reduced fat content. It provides some protein and calcium but lacks the fat-soluble vitamins found in whole milk.

Guar gum is a thickening agent derived from guar beans. It is used to improve texture and stability in processed foods. It is generally recognized as safe but can cause digestive issues in large amounts.

Annatto is a natural coloring agent derived from the seeds of the achiote tree. It is used to impart a yellow or orange color to foods. It is generally recognized as safe with no significant health concerns.

Silicon dioxide is used as an anti-caking agent in powdered foods. It prevents clumping and ensures free-flowing properties. It is generally recognized as safe with no significant health concerns.

Enzymes are used to aid in the processing and development of food products. They are naturally occurring proteins that catalyze biochemical reactions. They are generally recognized as safe and improve food processing efficiency.

Xanthan gum is a thickening and stabilizing agent used in processed foods. It is produced through fermentation and helps improve texture. It is generally recognized as safe but can cause digestive issues in large amounts.

Niacin, also known as vitamin B3, is essential for energy metabolism and DNA repair. It is added to enriched flour to prevent deficiencies. It supports overall health by aiding in the conversion of food into energy.

Ferrous sulfate is a form of iron used to fortify foods and prevent iron deficiency anemia. It is an essential mineral for oxygen transport in the blood. Fortification helps improve iron intake in populations at risk of deficiency.

Thiamin mononitrate is a form of vitamin B1, crucial for carbohydrate metabolism and nerve function. It is added to enriched products to prevent deficiencies. It plays a vital role in energy production and nerve health.

Riboflavin, or vitamin B2, is important for energy production and cellular function. It is added to enriched flour to enhance nutritional value. It aids in the breakdown of carbohydrates, proteins, and fats.

Milk protein concentrate is a high-protein ingredient derived from milk. It provides essential amino acids and supports muscle maintenance. It is used to boost protein content in foods.

Medium chain triglycerides (MCTs) are fats that are rapidly absorbed and used for energy. They are derived from coconut or palm kernel oil. MCTs are beneficial for quick energy and may support weight management.

Cheese culture is used to ferment milk and develop cheese flavor. It consists of beneficial bacteria that aid in the cheese-making process. It contributes to the development of flavor and texture in cheese products.

Paprika is a spice made from ground peppers, used for flavor and color. It contains antioxidants and vitamins like vitamin A. It enhances the flavor and visual appeal of foods.

Turmeric is a spice known for its anti-inflammatory properties. It contains curcumin, a compound with potential health benefits. It is used for flavor and color in foods.