Ingredient · Updated
Nonfat dry milk
Found in 8 products
Perfect Bar Dark Chocolate Chip Peanut Butter Mini Protein Bars - 7oz/8ct 
Goodles Mac & Cheese Variety Cheddy Mac & Shella Good 6 Ounce (Pack of 8) 
Amy's SNACKS CHEESE PIZZA 
Simple Turth Protein Greek Yogurt Coating Granola Bars 
Sunbelt Bakery PEANUT BUTTER CHOCOLATE CHIP CHEWY GRANOLA BARS 
Quaker Rice Cakes White Cheddar Plastic Bag 
GHOST Protein Cereal Lucky Charms Flavored 
Kraft Dinner Original Mac & Cheese What is Nonfat dry milk?
Nonfat Dry Milk is a dairy product made by removing the fat and water content from milk. The process involves spray drying skim milk to create a powder that has a much longer shelf life than liquid milk.
Nonfat Dry Milk is often used as an ingredient in food products to add creaminess and boost protein content without adding fat. The health impact of Nonfat Dry Milk is generally viewed as neutral, although it is a source of lactose and not suitable for those with lactose intolerance.
When you see Nonfat Dry Milk on a label, it indicates the product contains dairy. It's a popular choice for those looking to maintain a low-fat diet while still enjoying the nutritional benefits of milk.
Commonly found in: baked goods, protein shakes, creamers, infant formula, prepared meals
What to watch
- Contains lactose which may cause digestive issues for lactose-intolerant individuals.
Benefits
- Provides a source of protein and essential nutrients with minimal fat content.
Nonfat Dry Milk is generally recognized as safe (GRAS) by the FDA for use in foods.
Research supports its use as a low-fat source of protein, but it is not suitable for those with lactose intolerance.
As a dairy-derived product, it is not suitable for a vegan diet.
Sources: Overview of Nonfat Dry Milk
Scout's take
Nonfat dry milk is a dehydrated form of milk with the fat removed, providing protein and calcium. It is a convenient source of dairy nutrients but lacks the healthy fats found in whole milk. It is often used in processed foods for its protein content.
The case against
May cause allergic reactions in individuals with lactose intolerance or milk allergies.
from the analysis of Quaker Rice Cakes White Cheddar Plastic Bag · echoed in 3 other analysesContains lactose, which may cause digestive issues for lactose-intolerant individuals.
from the analysis of Amy's SNACKS CHEESE PIZZAPotential allergen for individuals with lactose intolerance or milk allergies.
from the analysis of Sunbelt Bakery PEANUT BUTTER CHOCOLATE CHIP CHEWY GRANOLA BARSMay cause issues for those with lactose intolerance or milk allergies.
from the analysis of Simple Turth Protein Greek Yogurt Coating Granola BarsThe case for
Provides protein and calcium, contributing to bone health and muscle maintenance.
from the analysis of Quaker Rice Cakes White Cheddar Plastic Bag · echoed in 3 other analysesProvides protein and calcium with reduced fat content.
from the analysis of Kraft Dinner Original Mac & Cheese · echoed in 1 other analysisContributes to protein content and provides essential nutrients found in milk.
from the analysis of GHOST Protein Cereal Lucky Charms FlavoredMore from Scout's analyses
Nonfat dry milk is a dehydrated form of milk that retains most of its nutrients except fat. It is used to increase protein content and improve texture in processed foods. It is generally safe but offers no significant health benefits.
from the analysis of GHOST Protein Cereal Lucky Charms FlavoredNonfat dry milk is used to add dairy flavor and protein to foods. It is a dehydrated form of milk with reduced fat content. It provides some protein and calcium but lacks the fat-soluble vitamins found in whole milk.
from the analysis of Kraft Dinner Original Mac & CheeseNonfat dry milk is a dehydrated form of milk that retains protein and calcium. It is processed to remove fat and water, making it shelf-stable. Nonfat dry milk can be a convenient source of dairy nutrients.
from the analysis of Sunbelt Bakery PEANUT BUTTER CHOCOLATE CHIP CHEWY GRANOLA BARSAll 8 products with Nonfat dry milk
Where Nonfat dry milk shows up
- Rice & Pasta 2 products
- Granola 2 products
- Protein Bars 1 product
- Pizza 1 product
- Rice Cakes 1 product
- Cereal 1 product
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