Sunbelt Bakery PEANUT BUTTER CHOCOLATE CHIP CHEWY GRANOLA BARS

Sunbelt Bakery
Contains seed oils Bioengineered
12 Poor

Swap it for

STRUESLI Original Granola Redefined Struesli · 9 oz 88 View on Amazon · $27.18 See all Granola, ranked

At a glance

Beneficial ingredients 6
Harmful ingredients 5
Owned by McKee Foods Corporation
Category Granola
Summary

This granola bar is heavily processed and contains several ingredients that are concerning for health, including soybean oil, palm kernel oil, and corn syrup. These ingredients contribute to its high level of processing and are associated with negative health impacts such as inflammation and increased cholesterol levels. Additionally, the product contains a significant amount of added sugars, which can contribute to metabolic disorders and weight gain. The bars are chewy.

Key ingredients 18

Palm kernel and soybean oils
Very Bad

Palm kernel and soybean oils are high in saturated fats and omega-6 fatty acids, which can promote inflammation. They are heavily processed and often linked to environmental concerns. These oils are not recommended for regular consumption.

Risks

High omega-6 content may promote inflammation when consumed in excess.

See more about Palm kernel and soybean oils →
Sugar
Bad

Refined sugar is associated with increased risk of obesity and metabolic disorders. It is highly processed and offers no nutritional benefits. Excessive consumption can lead to health issues like diabetes.

Risks

High intake can contribute to weight gain and increase the risk of chronic diseases.

See more about Sugar →
Corn syrup
Bad

Refined sugar syrup.

Risks

May increase the risk of obesity and metabolic disorders.

See more about Corn syrup →
Soy lecithin
Bad

Soy lecithin is an emulsifier derived from soybeans, often genetically modified. It is highly processed and used to improve texture and shelf life. Some individuals may have soy allergies or sensitivities.

Risks

Potential allergen for individuals sensitive to soy.

See more about Soy lecithin →
Carrageenan
Bad

Carrageenan is a thickening agent derived from seaweed, often used in processed foods. It is controversial due to potential digestive issues and inflammation. Some studies suggest it may cause gastrointestinal discomfort.

Risks

May cause digestive issues and inflammation in sensitive individuals.

See more about Carrageenan →
Molasses
Neutral

Molasses is a byproduct of sugar refining that retains some minerals. It is less processed than refined sugar but still high in calories. Molasses can provide trace minerals like iron and calcium.

Risks

High in sugar content, which can contribute to weight gain if consumed in excess.

Benefits

Provides trace minerals such as iron and calcium.

See more about Molasses →
Salt
Neutral

Salt is a common seasoning that enhances flavor. It is minimally processed but should be consumed in moderation to avoid health issues. Excessive salt intake can lead to hypertension.

Risks

High intake can contribute to high blood pressure and cardiovascular issues.

Benefits

Enhances flavor and is essential for maintaining electrolyte balance.

See more about Salt →
Soy flour
Neutral

Soy flour is a protein-rich ingredient derived from soybeans. It is processed to remove fat and can be used to enhance protein content in foods. Some individuals may have soy allergies or sensitivities.

Risks

Potential allergen for individuals sensitive to soy.

Benefits

Provides plant-based protein and can enhance nutritional content.

See more about Soy flour →
Chocolate chips
Neutral

Chocolate chips provide flavor and sweetness but are high in sugar and fat. They are processed and should be consumed in moderation. Chocolate contains some antioxidants but is calorie-dense.

Risks

High in sugar and fat, which can contribute to weight gain if consumed in excess.

Benefits

Contains antioxidants from cocoa, which may have health benefits.

See more about Chocolate chips →
Crisp rice
Neutral

Crisp rice is a processed ingredient made from rice flour and sugar. It adds texture but is low in nutritional value. Crisp rice is often used in snack foods for its crunchiness.

Risks

Low in nutritional value and high in refined carbohydrates.

Benefits

Adds texture and crunch to food products.

See more about Crisp rice →
Nonfat dry milk
Neutral

Nonfat dry milk is a dehydrated form of milk that retains protein and calcium. It is processed to remove fat and water, making it shelf-stable. Nonfat dry milk can be a convenient source of dairy nutrients.

Risks

Potential allergen for individuals with lactose intolerance or milk allergies.

Benefits

Provides protein and calcium, supporting bone health.

See more about Nonfat dry milk →
Sorbitol
Neutral

Sorbitol is a sugar alcohol used as a sweetener and humectant. It is less caloric than sugar but can cause digestive issues in large amounts. Sorbitol is often used in sugar-free products.

Risks

May cause digestive discomfort or laxative effects if consumed in large quantities.

Benefits

Provides sweetness with fewer calories than sugar.

See more about Sorbitol →
Whole grain rolled oats
Good

Whole grain rolled oats are a source of dietary fiber and essential nutrients. They are minimally processed, retaining most of their nutritional value. Oats can help in maintaining healthy cholesterol levels.

Benefits

Rich in fiber, which aids digestion and supports heart health. Contains essential vitamins and minerals.

See more about Whole grain rolled oats →
Coconut
Good

Coconut is a natural source of healthy fats and fiber. It is minimally processed and provides medium-chain triglycerides (MCTs) that can support energy metabolism. Coconut also contains antioxidants.

Benefits

Provides healthy fats and fiber, supporting heart health and energy metabolism.

See more about Coconut →
Honey
Good

Traditional whole-food sweetener with trace enzymes and antioxidants.

Risks

Excessive consumption can contribute to weight gain and blood sugar spikes.

Benefits

Contains antioxidants and may have antimicrobial properties.

See more about Honey →
Peanuts
Good

Peanuts are a good source of protein and healthy fats. They are minimally processed and provide essential nutrients like magnesium and vitamin E. Peanuts can support heart health when consumed in moderation.

Risks

Potential allergen for individuals with peanut allergies.

Benefits

Rich in protein and healthy fats, supporting heart health and providing essential nutrients.

See more about Peanuts →
Almonds
Good

Almonds are a nutrient-dense food rich in healthy fats, protein, and fiber. They are minimally processed and provide vitamins and minerals like vitamin E and magnesium. Almonds can help in maintaining healthy cholesterol levels.

Risks

Potential allergen for individuals with nut allergies.

Benefits

Supports heart health and provides essential nutrients and antioxidants.

See more about Almonds →
Egg whites
Very Good

Minimally processed whole-food ingredient.

Benefits

Rich in protein and supports muscle growth and repair.

See more about Egg whites →

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

Get the full breakdown in the Scout appTake Scout shopping

Scan any product to see lab results, healthy alternatives, and your personalized analysis.

Are you Sunbelt Bakery? Fix an error Get the badge Get tested

Amazon pricing & content

Amazon price for STRUESLI Original Granola Redefined as of . Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on Amazon.com at the time of purchase will apply to the purchase of this product.

CERTAIN CONTENT THAT APPEARS ON THIS SITE COMES FROM AMAZON. THIS CONTENT IS PROVIDED “AS IS” AND IS SUBJECT TO CHANGE OR REMOVAL AT ANY TIME.

Sunbelt Bakery PEANUT BUTTER CHOCOLATE CHIP CHEWY GRANOLA BARS

Common questions

Is Sunbelt Bakery PEANUT BUTTER CHOCOLATE CHIP CHEWY GRANOLA BARS healthy?

Sunbelt Bakery PEANUT BUTTER CHOCOLATE CHIP CHEWY GRANOLA BARS scores 12/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the lower scores in Scout's catalog. This granola bar is heavily processed and contains several ingredients that are concerning for health, including soybean oil, palm kernel oil, and corn syrup.

Does Sunbelt Bakery PEANUT BUTTER CHOCOLATE CHIP CHEWY GRANOLA BARS contain seed oils?

Yes — Scout's ingredient analysis flags seed oils in Sunbelt Bakery PEANUT BUTTER CHOCOLATE CHIP CHEWY GRANOLA BARS, and that is reflected in its score.

How processed is Sunbelt Bakery PEANUT BUTTER CHOCOLATE CHIP CHEWY GRANOLA BARS?

Sunbelt Bakery PEANUT BUTTER CHOCOLATE CHIP CHEWY GRANOLA BARS is NOVA Group 4: Ultra-Processed Foods.

How does Sunbelt Bakery PEANUT BUTTER CHOCOLATE CHIP CHEWY GRANOLA BARS compare to other granolas?

Sunbelt Bakery PEANUT BUTTER CHOCOLATE CHIP CHEWY GRANOLA BARS ranks #44 of 46 granolas in Scout's independent rankings. The current top score in the category is STRUESLI Original Granola Redefined at 88/100.

Which ingredients drive Sunbelt Bakery PEANUT BUTTER CHOCOLATE CHIP CHEWY GRANOLA BARS' score?

In Scout's ingredient-by-ingredient analysis, Whole grain rolled oats, Coconut, Honey count in its favor; Sugar, Palm kernel and soybean oils, Corn syrup are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

Healthy alternatives

See more