GHOST Protein Cereal Lucky Charms Flavored

Canola and sunflower oils are seed oils high in omega-6 fatty acids, which can promote inflammation when consumed in excess. They are often highly processed and refined. Used in many processed foods for cooking and texture.

Soy protein isolate is a highly processed form of soy protein with potential allergenic properties. It lacks the complete amino acid profile found in animal proteins. It is often used in processed foods to increase protein content.

Marshmallows are primarily composed of sugar and gelatin, offering little nutritional value. They are high in refined sugars, which can contribute to various health issues. Often used for flavor and texture in processed foods.

Sugar is a refined carbohydrate that provides quick energy but lacks essential nutrients. Excessive consumption is linked to various health issues, including obesity and diabetes. It is commonly used to enhance sweetness in foods.

Palm oil is a saturated fat that is often used in processed foods for its stability and texture. It is associated with environmental concerns due to deforestation. While it is stable for cooking, it offers limited health benefits.

Palm kernel oil is a highly saturated fat derived from the kernel of the palm fruit. It is used in processed foods for its texture and stability. It is less healthy compared to unsaturated fats.

Dextrose is a simple sugar derived from corn, used to provide quick energy. It is similar to glucose and can rapidly increase blood sugar levels. Commonly used in processed foods for sweetness and energy.

Soy lecithin is an emulsifier derived from soybeans, used to improve texture and mixability in foods. It is a processed ingredient with potential allergenic properties. It offers no significant health benefits.

Natural and artificial flavors are used to enhance taste but offer no nutritional value. They are often highly processed and can contain undisclosed chemical compounds. Their use is common in processed foods to mimic natural flavors.

Sucralose is an artificial sweetener used to provide sweetness without calories. It is highly processed and may affect gut health. It is commonly used in diet products as a sugar substitute.

Sodium caseinate is a protein derived from casein in milk, used to enhance texture and protein content. It is a common additive in processed foods. It is generally safe but offers no significant health benefits.

Allulose is a low-calorie sweetener that mimics the taste of sugar without the same caloric impact. It is generally recognized as safe and does not significantly affect blood glucose levels. Used as a sugar alternative in various products.

Nonfat dry milk is a dehydrated form of milk that retains most of its nutrients except fat. It is used to increase protein content and improve texture in processed foods. It is generally safe but offers no significant health benefits.

Calcium carbonate is a mineral used to fortify foods with calcium. It is commonly used as a dietary supplement to support bone health. It is generally safe but offers no additional health benefits beyond calcium supplementation.

Salt is a common seasoning used to enhance flavor. It is essential for maintaining fluid balance and nerve function. However, excessive consumption can lead to health issues.

Turmeric extract is derived from the turmeric root and is known for its anti-inflammatory properties. It is used in small amounts for flavor and color. While beneficial, the amount used in processed foods is often minimal.

Milk protein concentrate is a high-quality protein source with a complete amino acid profile. It is derived from milk and retains most of the beneficial nutrients. It supports muscle repair and growth.

Whey protein concentrate is a high-quality protein source with a complete amino acid profile. It is derived from milk and supports muscle growth and repair. It is easily digestible and absorbed by the body.

Beneficial ingredient — whole-food or functional value in this product class.

Beneficial ingredient — whole-food or functional value in this product class.