Ingredient · Updated
Glyceryl monostearate
What is Glyceryl monostearate?
Glyceryl Monostearate, often abbreviated as GMS, is a fatty acid monoglyceride derived from stearic acid and glycerol. It appears as a white, odorless, and sweet-tasting powder and is often used in the food industry.
It is primarily used as an emulsifier, helping to blend ingredients such as oil and water that would normally separate. GMS can be found in a variety of products, from baked goods to ice creams. The health evidence around glyceryl monostearate is generally mixed, with most studies indicating it is safe at the levels typically consumed in foods.
On labels, glyceryl monostearate might indicate the presence of an emulsifier, and it is commonly used in processed and packaged foods to improve texture and shelf life.
Commonly found in: baked goods, ice cream, margarine, dessert mixes, chewing gum
The FDA considers glyceryl monostearate to be generally recognized as safe (GRAS) for use in food products.
Research shows glyceryl monostearate is safe for consumption but provides limited health benefits, mostly focused on its emulsifying properties.
While glyceryl monostearate is often plant-derived, it can also be sourced from animal fats. Vegan consumers should check the source when possible.
Sources: Food Additive Status List
Scout's take
Glyceryl monostearate is an emulsifier used to stabilize food products. It is generally recognized as safe by food safety authorities. It helps maintain texture and consistency in processed foods.
The case for
Helps improve the texture and shelf-life of food products.
from the analysis of Kraft Dinner Original Mac & CheeseImproves texture and stability in processed foods.
from the analysis of Pasteurized Soft Blend SULA SpreadMore from Scout's analyses
Glyceryl monostearate is an emulsifier used to stabilize food products. It is derived from glycerol and stearic acid. It is generally recognized as safe but offers no nutritional benefits.
from the analysis of Pasteurized Soft Blend SULA SpreadFound in 2 products
Where Glyceryl monostearate shows up
- Butter 1 product
- Rice & Pasta 1 product
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