Good & Gather Unbleached All Purpose Flour

Common questions

Is Good & Gather Unbleached All Purpose Flour healthy?

Good & Gather Unbleached All Purpose Flour scores 50/100 on Scout's independent analysis of ingredients, additives, and lab results — a below-average score in Scout's analysis. This product is made from refined wheat flour, which is a processed ingredient stripped of its bran and germ, reducing its nutritional value.

How processed is Good & Gather Unbleached All Purpose Flour?

Good & Gather Unbleached All Purpose Flour is NOVA Group 3: Processed Foods.

How does Good & Gather Unbleached All Purpose Flour compare to other baking?

Good & Gather Unbleached All Purpose Flour ranks #4 of 8 baking in Scout's independent rankings. The current top score in the category is Nielsen-Massey Organic Fairtrade Madagascar Bourbon Pure Vanilla Extract at 85/100.

Which ingredients drive Good & Gather Unbleached All Purpose Flour's score?

In Scout's ingredient-by-ingredient analysis, Niacin, Thiamin mononitrate, Riboflavin count in its favor; Wheat flour is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Good & Gather Unbleached All Purpose Flour

Publix
50 Fair
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At a glance

Beneficial ingredients 2
Harmful ingredients 1
Owned by Target Stores
Category Baking
Summary

This product is made from refined wheat flour, which is a processed ingredient stripped of its bran and germ, reducing its nutritional value. While it contains beneficial vitamins like niacin and riboflavin, the overall processing level and the use of enriched flour limit its health benefits. The absence of harmful additives or seed oils is positive, but the refined nature of the main ingredient keeps the score moderate.

Key ingredients 7

Niacin
Good

Niacin is a vital B-vitamin that supports energy metabolism and overall cellular health.

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Thiamin mononitrate
Good

Thiamin mononitrate provides vitamin B1, essential for energy production and nervous system health.

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Riboflavin
Good

Riboflavin (vitamin B2) supports energy metabolism and helps maintain healthy skin and eyes.

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Malted barley flour
Neutral

Malted barley flour is used to enhance flavor and fermentation but generally has a neutral impact on health.

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Reduced iron
Neutral

Standard formulation ingredient — neither beneficial nor harmful at typical use.

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Folic acid
Neutral

Standard formulation ingredient — neither beneficial nor harmful at typical use.

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Wheat flour
Bad

Wheat flour is a common allergen and can cause digestive issues for some individuals, and it is often highly processed.

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Processing

Group 3 · Processed

Processed Foods

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