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GLUTEN FREE PANCAKE MIX

Common questions

Is GLUTEN FREE PANCAKE MIX healthy?

GLUTEN FREE PANCAKE MIX scores 35/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the lower scores in Scout's catalog. This gluten-free pancake mix is ultra-processed, which limits its potential health score.

How processed is GLUTEN FREE PANCAKE MIX?

GLUTEN FREE PANCAKE MIX is NOVA Group 4: Ultra-Processed Foods.

How does GLUTEN FREE PANCAKE MIX compare to other baking?

GLUTEN FREE PANCAKE MIX ranks #5 of 8 baking in Scout's independent rankings. The current top score in the category is Nielsen-Massey Organic Fairtrade Madagascar Bourbon Pure Vanilla Extract at 85/100.

Which ingredients drive GLUTEN FREE PANCAKE MIX's score?

In Scout's ingredient-by-ingredient analysis, Cane Sugar, Natural Flavors are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

Healthy alternatives

85
Nielsen-Massey Organic Fairtrade Madagascar Bourbon Pure Vanilla Extract
Nielsen-Massey
$17.95
73
Simple Mills BROWNIE ALMOND FLOUR MIX
Simple Mills
$6.98
65
Simple Mills PANCAKE & WAFFLE ALMOND FLOUR MIX
Simple Mills
$6.98
50
Good & Gather Unbleached All Purpose Flour
Publix

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GLUTEN FREE PANCAKE MIX

King Arthur Baking Company
35 Poor

At a glance

Beneficial ingredients 1
Harmful ingredients 2
Owned by The King Arthur Flour Company, Inc.
Category Baking
Summary

This gluten-free pancake mix is ultra-processed, which limits its potential health score. It contains refined ingredients like cane sugar and natural flavors, which are not ideal for a clean label. However, the inclusion of whole grain brown rice flour is a positive aspect, providing some nutritional benefits.

Key ingredients 8

Cane Sugar
Bad

Cane sugar is a refined sweetener that can contribute to excess calorie intake and blood sugar spikes.

See more about Cane Sugar →
Natural Flavors
Bad

Umbrella term that can hide dozens of undisclosed synthetic constituents.

See more about Natural Flavors →
Whole Grain Brown Rice Flour
Neutral

This ingredient is a natural whole grain that provides dietary fiber and nutrients without added chemicals.

See more about Whole Grain Brown Rice Flour →
Potato Starch
Neutral

A common carbohydrate source derived from potatoes, used for texture without significant health concerns.

See more about Potato Starch →
Tapioca Starch
Neutral

A natural starch extracted from cassava, contributing to the product's texture and binding properties.

See more about Tapioca Starch →
Rice Flour
Neutral

A gluten-free flour made from rice, offering a neutral base for baking without harmful additives.

See more about Rice Flour →
Baking Powder (Baking Soda, Calcium Acid Pyrophosphate, Monocalcium Phosphate)
Neutral

A common leavening agent used to help baked goods rise, generally considered safe in moderation.

See more about Baking Powder (Baking Soda, Calcium Acid Pyrophosphate, Monocalcium Phosphate) →
Salt
Neutral

A mineral essential for flavor and preservation, used in moderation to enhance taste.

See more about Salt →

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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