Ingredient
Baking Powder
What is Baking Powder?
Baking powder is a leavening agent used in baking that combines an acid, a base, and a buffering agent like cornstarch. It's created to release carbon dioxide when it reacts with moisture and heat, causing doughs and batters to rise.
It's commonly used in recipes to ensure baked goods have a light and fluffy texture. Health evidence suggests that baking powder is generally considered safe for most people when used in typical cooking quantities. However, individual sensitivity to sodium content or added aluminum in some formulations may influence its suitability for certain people.
On labels, baking powder often contains additional ingredients to extend shelf life or improve its consistency in baking. Reading labels can clarify if it contains aluminum or other additives you might want to avoid.
Commonly found in: Baked goods, Pancakes, Cookies, Cakes, Waffles
What to watch
- Some formulations may contain sodium aluminum sulfate, which can be a concern for those avoiding aluminum.
Benefits
- Helps baked goods rise for a desirable texture.
Baking powder is generally recognized as safe (GRAS) by the FDA for its intended use in food.
Research indicates no major health risks when used as directed, though sensitivity to aluminum or sodium should be considered.
Baking powder is vegan-friendly as it contains no animal-derived ingredients.
Sources: Food Additive Status List
Scout's take
Baking powder is neutral because it is a standard leavening agent used in baking, with no significant health implications when used appropriately.
More from Scout's analyses
Baking powder is a common leavening agent that helps improve texture without affecting nutritional value.
from the analysis of Made Good Mornings Cinnamon Bun Soft Baked Oat BarsStandard leavening agent used to help the tortillas rise and maintain texture.
from the analysis of Sprouts Farmers Market Organic Flour TortillasFound in 3 products
Scan any product to see every ingredient explained — and healthier swaps.
Download on theApp Store GET IT ONGoogle Play