Good & Gather Albacore Chunk White Tuna In Water

Tuna is a high-quality source of protein and omega-3 fatty acids. It provides essential nutrients like vitamin D and selenium. Wild-caught tuna is generally considered a healthier option due to lower levels of contaminants.

Water is used as a medium to preserve the tuna and maintain moisture. It is a neutral ingredient with no nutritional value. The use of water instead of oil reduces calorie content.

Vegetable broth is used to enhance flavor and may contain various vegetables and seasonings. The nutritional impact depends on the specific vegetables and seasonings used. It is generally considered a neutral ingredient in small quantities.

Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.

Sodium acid pyrophosphate is a synthetic additive used to maintain color and prevent crystallization. It is considered a processed ingredient with no nutritional benefits. Overuse of additives can be a concern for those seeking minimally processed foods.