Member's Mark Long Grain Water Polished Enriched Rice
Summary
Member's Mark Long Grain Water Polished Enriched Rice scores 87/100, highlighting its beneficial ingredients such as long grain rice, iron phosphate, and niacin, which contribute to overall nutritional value. With no harmful substances present, this rice serves as a wholesome addition to a balanced diet.
At a glance
Key ingredients 5
Long grain riceGood
Long grain rice is a staple food providing a good source of carbohydrates. It is minimally processed, retaining its natural nutrients. It serves as a versatile base for many dishes.
See more about Long grain rice →Iron phosphateGood
Iron phosphate is used to fortify foods with iron, an essential mineral for oxygen transport in the body. It helps prevent iron deficiency anemia. The fortification process ensures adequate iron intake in populations at risk.
See more about Iron phosphate →NiacinGood
Niacin, also known as vitamin B3, is added to support metabolic health. It plays a role in converting food into energy. Fortification ensures adequate intake of this essential nutrient.
See more about Niacin →Thiamine mononitrateNeutral
Thiamine mononitrate is a synthetic form of vitamin B1 used to fortify foods. It is essential for carbohydrate metabolism and nerve function. Fortification helps prevent deficiencies in populations with limited dietary variety.
See more about Thiamine mononitrate →Folic acidNeutral
Folic acid is a synthetic form of folate, a B-vitamin important for DNA synthesis and repair. It is commonly added to foods to prevent neural tube defects in developing fetuses. Fortification ensures adequate intake in the general population.
See more about Folic acid →Processing
Processed Foods
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