Sauder Grade A Eggs
Summary
The product primarily consists of eggs, which are a high-quality source of protein and essential nutrients, contributing positively to its score. However, the presence of sodium benzoate, a synthetic preservative, introduces a health concern due to its potential to form harmful compounds. Additionally, the processing level of the product limits its maximum potential score.
At a glance
Key ingredients 3
EggsVery Good
Eggs are a high-quality source of complete protein and essential nutrients. They provide vitamins such as B12 and D, as well as minerals like selenium and choline. The natural form and minimal processing make them a beneficial ingredient.
Benefits
Rich in high-quality protein and essential nutrients like choline, which supports brain health. Provides important vitamins and minerals that contribute to overall health.
Citric acidNeutral
Citric acid is a natural preservative and flavor enhancer commonly used in food products. It is typically derived from citrus fruits or through fermentation processes. While it is generally recognized as safe, it does not provide significant nutritional benefits.
Risks
Excessive consumption may cause dental erosion or gastrointestinal discomfort in sensitive individuals.
Benefits
Acts as a preservative and enhances flavor without adding calories or significant nutrients.
Sodium benzoateBad
Sodium benzoate is a synthetic preservative used to prevent spoilage in acidic foods. It is effective in inhibiting the growth of bacteria, yeast, and fungi. However, it can form benzene, a known carcinogen, when combined with vitamin C under certain conditions.
Risks
Potential formation of benzene, a carcinogen, when combined with vitamin C. May cause allergic reactions or hyperactivity in sensitive individuals.
Processing
Processed Foods
Get the full breakdown in the Scout app
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store