UNSALTED BUTTER
Summary
This unsalted butter is primarily composed of sweet cream, which is a high-quality ingredient. However, the presence of 'natural flavoring' introduces some uncertainty due to its vague nature and potential processing methods. Despite being a simple product, its classification as ultra-processed limits its score, as processing level considerations cap its potential rating.
At a glance
Key ingredients 2
Sweet creamNeutral
Sweet cream is the primary ingredient in butter, providing a rich source of dairy fat. It is typically pasteurized and may come from cows that are not grass-fed, affecting the nutritional profile. While it is a natural ingredient, its health impact depends on the quality of the cream and the diet of the cows.
Risks
High in saturated fats, which may contribute to heart disease if consumed in excess.
Benefits
Provides a source of energy and contains fat-soluble vitamins like A, D, E, and K.
Natural flavoringBad
Natural flavoring is a vague term that can encompass a wide range of substances derived from natural sources. It lacks transparency, making it difficult to assess the specific health impacts. The processing methods and potential additives used in creating natural flavoring can vary widely.
Risks
May contain undisclosed additives or allergens, posing a risk for sensitive individuals.
Processing
Ultra-Processed Foods
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