At a glance
Summary
This rosemary ham is a processed food with a relatively clean ingredient list, featuring pork as a high-quality protein source and beneficial ingredients like sea salt and rosemary. However, the presence of sugar and natural flavors introduces some concerns, as sugar can contribute to metabolic issues and natural flavors lack transparency. The processing level limits the score, but the overall ingredient quality is decent.
Key ingredients 7
PorkGood
Pork is a good source of high-quality protein and essential nutrients, making it a beneficial ingredient in this product.
See more about Pork →Sea SaltGood
Sea salt provides essential minerals and enhances flavor, contributing positively to the product's taste and mineral content.
See more about Sea Salt →RosemaryGood
Rosemary is a natural herb known for its antioxidant properties and flavor enhancement, making it a healthy addition.
See more about Rosemary →WaterNeutral
Water is a neutral ingredient that helps in processing and maintaining moisture without affecting nutritional quality.
See more about Water →SugarBad
Sugar adds sweetness but can contribute to excess calorie intake and is generally considered less healthy in processed meats.
See more about Sugar →Cultured Celery PowderBad
Cultured celery powder is used as a preservative and natural nitrate source, but it is still a processed additive that some consumers prefer to avoid.
See more about Cultured Celery Powder →Natural FlavorsBad
Natural flavors are added to enhance taste but are often proprietary blends that may contain unspecified additives.
See more about Natural Flavors →Processing
Processed Foods
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