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Orange juice

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Common questions

Is Orange juice healthy?

Orange juice scores 80/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This orange juice is minimally processed and made from organic ingredients, which enhances its nutritional value by avoiding synthetic pesticides and fertilizers.

How processed is Orange juice?

Orange juice is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Orange juice's score?

In Scout's ingredient-by-ingredient analysis, Organic Orange Juice, Tri-Calcium Phosphate, Calcium Lactate count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Orange juice

80 Good

Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 4
Harmful ingredients 0
Category Juice
Summary

This orange juice is minimally processed and made from organic ingredients, which enhances its nutritional value by avoiding synthetic pesticides and fertilizers. The addition of tri-calcium phosphate, calcium lactate, and vitamin D3 fortifies the juice with essential nutrients for bone health, making it a well-rounded beverage choice. The natural sugars present are balanced by the juice's inherent nutrients, contributing to its high rating.

Key ingredients 4

Organic Orange Juice
Very Good

Organic orange juice is a natural source of vitamin C and antioxidants, which support immune function and overall health. Being organic, it is free from synthetic pesticides and fertilizers, enhancing its nutritional profile. The natural sugars present are balanced by fiber and nutrients, making it a healthier choice compared to sugary beverages.

Benefits

Rich in vitamin C and antioxidants, supporting immune health and providing essential nutrients.

Tri-Calcium Phosphate
Good

Tri-calcium phosphate is used to fortify foods with calcium, which is essential for bone health. It is a safe and effective way to increase calcium intake without altering the taste of the product. This ingredient is particularly beneficial in non-dairy products to help meet daily calcium requirements.

Risks

Excessive intake may lead to hypercalcemia, but this is unlikely from normal consumption levels.

Benefits

Provides a source of calcium, supporting bone health and preventing deficiencies.

Calcium Lactate
Good

Calcium lactate is another form of calcium used to fortify foods, enhancing calcium content for bone health. It is well-absorbed and does not significantly alter the flavor of the product. This ingredient is beneficial for individuals needing additional calcium intake, especially in non-dairy products.

Benefits

Enhances calcium intake, supporting bone health and preventing calcium deficiency.

See more about Calcium Lactate →
Vitamin D3
Good

Vitamin D3 is crucial for calcium absorption and bone health, and it supports immune function. Fortifying beverages with vitamin D3 helps address common deficiencies, especially in regions with limited sunlight exposure. This addition makes the product more nutritionally complete.

Risks

Excessive intake can lead to toxicity, but this is rare and typically due to over-supplementation.

Benefits

Supports bone health and immune function by enhancing calcium absorption and addressing vitamin D deficiencies.

See more about Vitamin D3 →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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