Libby s Canned French Style Green Beans 14.5 oz
Summary
This product contains simple ingredients: green beans, water, and salt, which contribute to its clean label. The green beans are a nutritious vegetable, retaining most of their natural nutrients despite being processed. The product's processing level limits its score, but the absence of harmful additives or preservatives supports a favorable rating.
At a glance
Key ingredients 3
Green beansGood
Green beans are a nutritious vegetable rich in vitamins A, C, and K, as well as fiber. They are minimally processed in this product, retaining most of their natural nutrients. As a whole food, they provide essential nutrients and antioxidants.
Benefits
Rich in vitamins and fiber, supporting overall health and digestion. Contains antioxidants that may help reduce oxidative stress.
WaterNeutral
Water is used as a medium for canning and preserving the green beans. It helps maintain the moisture and texture of the beans during storage. As a neutral ingredient, it does not contribute additional nutrients or risks.
See more about Water →SaltNeutral
Salt is added for flavor and as a preservative in canned foods. It helps enhance the taste of the green beans and extends shelf life. While necessary in small amounts, excessive consumption can lead to health issues.
Risks
Excessive salt intake can contribute to high blood pressure and cardiovascular issues.
Benefits
Enhances flavor and acts as a preservative, maintaining the product's quality over time.
Processing
Processed Foods
Get the full breakdown in the Scout app
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store