Oatmeal Raisin Cookie 3 Pack

Refined sugar contributes to high caloric intake without providing essential nutrients. It can lead to spikes in blood sugar levels and is associated with various health issues when consumed in excess. Unlike natural sweeteners, it lacks beneficial compounds.

Oatmeal is a whole grain that provides dietary fiber and essential nutrients. It supports heart health by helping to lower cholesterol levels. Its slow digestion helps maintain stable blood sugar levels.

Raisins are dried grapes that provide natural sugars and antioxidants. They offer a concentrated source of energy and nutrients like potassium and iron. Their natural sweetness can reduce the need for added sugars.

Unbleached wheat flour is a staple ingredient in baking, providing structure and texture. It retains more nutrients compared to bleached flour due to less processing. However, it is still a refined carbohydrate with limited fiber content.

RSPO Palm oil is a type of vegetable oil that is used for its stability and texture in baked goods. RSPO certification indicates sustainable sourcing practices. It is high in saturated fats, which can impact heart health if consumed excessively.

Eggs are a high-quality protein source with essential amino acids. Pasteurization ensures safety by reducing the risk of salmonella. They also provide vitamins and minerals like vitamin D and choline.

Grape juice is used as a natural sweetener and flavor enhancer. It contains natural sugars and some antioxidants. However, it lacks the fiber found in whole grapes.

Rice dextrins are used as a thickening agent and to improve texture. They are derived from rice and are generally considered safe. However, they provide little nutritional value beyond carbohydrates.

Cinnamon is a spice known for its antioxidant properties and potential health benefits. It can help regulate blood sugar levels and has anti-inflammatory effects. Its aromatic flavor enhances the taste of baked goods.

Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.