PUBLIX, LESS SODIUM SOY SAUCE
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This soy sauce is a processed food with a moderate level of processing. It contains sodium benzoate as a preservative, which is controversial due to potential health concerns, such as forming benzene under certain conditions. The ingredient list is relatively short, but the presence of this preservative and the processing level limit its healthiness.
Key ingredients 5
WaterNeutral
Water is a basic, natural ingredient that serves as a solvent and base for the sauce, with no significant health concerns.
See more about Water →WheatNeutral
Wheat is a common grain used in many foods; in this context, it contributes to flavor and texture without inherent health issues.
See more about Wheat →SaltNeutral
Standard formulation ingredient — neither beneficial nor harmful at typical use.
See more about Salt →SoybeansBad
Soybeans are often associated with negative health perceptions due to potential GMO content and processing, which can be a concern for some consumers.
See more about Soybeans →Sodium BenzoateBad
Sodium Benzoate is a preservative that some consumers prefer to avoid due to potential health concerns related to its chemical nature.
See more about Sodium Benzoate →Processing
Processed Foods
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