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Queso Snack Mix

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Queso Snack Mix

Buck Wild
65 Fair
View on Amazon

Summary

The Queso Snack Mix is a processed product with a variety of seasoned nuts and seeds, which contributes to its moderate processing level. While it does not contain harmful seed oils or artificial additives, the presence of flavored components like cheddar corn nuggets and chili cheese corn jacks indicates a higher level of processing. The use of nuts and seeds provides some nutritional benefits, but the overall processing and seasoning reduce its health score.

At a glance

Beneficial ingredients 0
Harmful ingredients 0
Category Snack Bars

Key ingredients 5

Jalapeno jack seasoned peanuts
Neutral

Peanuts are a good source of protein and healthy fats, but the seasoning may include additives. The jalapeno jack seasoning could contain artificial flavors or excessive sodium. Without specific details on the seasoning, the overall impact is neutral.

Risks

Potential risks include high sodium content and possible artificial additives in the seasoning.

Benefits

Peanuts provide protein and healthy fats, which can be beneficial for heart health.

Cheddar corn nuggets
Neutral

Cheddar corn nuggets are a processed snack that may contain additives and artificial flavors. The processing can reduce the nutritional value compared to whole foods. Without specific ingredient details, the impact remains neutral.

Risks

Potential risks include high sodium and fat content, along with possible artificial additives.

Chili cheese corn jacks
Neutral

Chili cheese corn jacks are a processed snack that may include artificial flavors and additives. The processing and flavoring can detract from the nutritional value. Without detailed ingredient information, the impact is considered neutral.

Risks

Potential risks include high sodium and fat content, as well as possible artificial additives.

Jalapeno jack seasoned cashews
Neutral

Cashews are a source of healthy fats and protein, but the jalapeno jack seasoning may include additives. The seasoning could contain artificial flavors or excessive sodium. Without specific details on the seasoning, the overall impact is neutral.

Risks

Potential risks include high sodium content and possible artificial additives in the seasoning.

Benefits

Cashews provide healthy fats and protein, which can support heart health.

Salsa seasoned pumpkin seeds
Neutral

Pumpkin seeds are nutritious, offering healthy fats and minerals, but the salsa seasoning may include additives. The seasoning could contain artificial flavors or excessive sodium. Without specific details on the seasoning, the overall impact is neutral.

Risks

Potential risks include high sodium content and possible artificial additives in the seasoning.

Benefits

Pumpkin seeds are rich in magnesium and healthy fats, which can support overall health.

Processing

Group 3 · Processed

Processed Foods

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