CLASSIC ROTINI PASTA
Summary
This pasta is made from high-quality durum wheat semolina, which is minimally processed and retains most of its natural nutrients. The ingredient list is short and clean, with no harmful additives or artificial substances, contributing to its high score. The enrichment with iron and B vitamins further enhances its nutritional profile without compromising its quality.
At a glance
Key ingredients 6
Durum wheat semolinaGood
Durum wheat semolina is a high-quality wheat product known for its high protein content and excellent gluten strength, making it ideal for pasta. It is minimally processed, retaining most of its natural nutrients. Compared to refined wheat, it offers better nutritional value and texture.
Benefits
Rich in protein and essential nutrients, contributing to a balanced diet and providing energy.
Iron (ferrous sulfate)Neutral
Iron (ferrous sulfate) is added to enrich the pasta, helping to prevent iron deficiency anemia. It is a common fortification in grain products to enhance nutritional value. While beneficial for iron intake, it does not significantly alter the overall health profile of the product.
Risks
Excessive iron intake can lead to toxicity, but this is unlikely from typical consumption of enriched pasta.
Benefits
Helps in maintaining adequate iron levels, supporting oxygen transport and energy production in the body.
NiacinNeutral
Niacin is a B vitamin added to enrich the pasta, supporting metabolic processes and energy production. It is commonly used in food fortification to prevent deficiencies. While it contributes to nutritional adequacy, it does not provide additional health benefits beyond basic nutrition.
Benefits
Supports energy metabolism and overall health by contributing to the body's vitamin B needs.
Thiamin mononitrateNeutral
Thiamin mononitrate is a form of vitamin B1 used to fortify foods, essential for carbohydrate metabolism and nerve function. It is a standard fortification practice in grain products. While beneficial for preventing deficiencies, it does not enhance the product's health profile significantly.
Benefits
Essential for energy production and nerve function, contributing to overall health.
RiboflavinNeutral
Riboflavin, or vitamin B2, is added to enrich the pasta, playing a role in energy production and cellular function. It is a common fortification to ensure adequate intake of essential vitamins. While it supports basic nutritional needs, it does not provide additional health benefits beyond fortification.
Benefits
Contributes to energy production and overall health by supporting cellular functions.
Folic acidNeutral
Folic acid is a synthetic form of vitamin B9 used to fortify foods, crucial for DNA synthesis and cell division. It is commonly added to grain products to prevent neural tube defects in pregnancy. While it is important for health, it does not enhance the product's health profile significantly beyond fortification.
Benefits
Supports DNA synthesis and cell division, crucial for growth and development.
Processing
Unprocessed or Minimally Processed Foods
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