OLIVE OIL
Summary
This olive oil is composed of both refined and virgin olive oils, which are processed to retain nutritional integrity. It is a good source of monounsaturated fats and antioxidants, contributing to heart health. However, the presence of refined oil slightly reduces its score compared to pure extra virgin olive oil, which is less processed and typically scores higher.
At a glance
Key ingredients 1
Olive oilGood
Olive oil is a high-quality source of monounsaturated fats, known for their heart health benefits. It is composed of refined and virgin olive oils, which are processed to maintain nutritional integrity. The presence of antioxidants like polyphenols enhances its health-promoting properties.
Benefits
Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties. Contains antioxidants that may reduce oxidative stress and improve overall health.
Processing
Processed Culinary Ingredients
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