Barista Soy

Filtered water is a neutral ingredient that serves as the base for the beverage. It is essential for dissolving other ingredients and providing the liquid consistency. No significant health impacts are associated with filtered water.

Soy protein is a beneficial ingredient due to its high-quality protein content, providing essential amino acids. It is often used as a plant-based protein source, making it suitable for vegetarians and vegans. Additionally, soy protein may support heart health by lowering cholesterol levels.

Vegetable oils such as sunflower and canola are considered very bad due to their high omega-6 fatty acid content, which can promote inflammation. These oils are often highly processed, which may reduce their nutritional quality. Consuming high amounts of omega-6 fatty acids relative to omega-3s can disrupt the body's fatty acid balance.

Corn maltodextrin is a processed carbohydrate used as a thickener and filler, which can cause rapid spikes in blood sugar levels. It is often derived from genetically modified corn, raising concerns about its quality. While it provides quick energy, it lacks nutritional value.

Cane sugar is considered bad due to its contribution to added sugars, which can lead to various health issues like obesity and diabetes when consumed in excess. It is a refined sugar with no essential nutrients. Excessive consumption of added sugars is a major public health concern.

Minerals such as calcium, phosphorus, and magnesium are beneficial for maintaining bone health and metabolic functions. They are essential nutrients that support various physiological processes. Adequate intake of these minerals is crucial for overall health.

Vegetable fibre is beneficial as it aids in digestion and helps maintain healthy bowel movements. It can also contribute to a feeling of fullness, which may assist in weight management. Dietary fibre is an important component of a balanced diet.

Acidity regulators like 332 and 450 are used to maintain the pH balance of the product. They are generally recognized as safe when used in food products. These additives do not provide nutritional benefits but help preserve the product's quality.

Ascorbic acid, used as an antioxidant, helps prevent oxidation and spoilage of the product. It is also known as vitamin C, which supports immune function and skin health. Antioxidants are important for protecting cells from damage.

Vitamins such as B12, A, B2, and B1 are essential for various bodily functions, including energy metabolism and immune support. They are added to enhance the nutritional profile of the product. Adequate vitamin intake is crucial for maintaining overall health.