Charcuterie Snack Tray

Columbus Craft Meats
60 Fair
$14.49 · 12.5 oz
View on Amazon
Verified Amazon match

Summary

The charcuterie snack tray contains beneficial ingredients like pork and extra virgin olive oil, which provide quality protein and healthy fats. However, it is heavily processed and includes additives such as sodium nitrite and sodium nitrate, which are linked to potential health risks. The high level of processing and presence of these additives significantly impact the overall healthiness of the product.

At a glance

Beneficial ingredients 5
Harmful ingredients 2
Owned by Hormel Foods
Category Meat And Seafood

Key ingredients 9

Pork
Good

Pork is a high-quality source of protein and essential nutrients. It provides a rich amino acid profile beneficial for muscle maintenance and repair. When sourced from well-raised animals, it can be a nutritious component of a balanced diet.

Risks

Potential risks include high saturated fat content and the presence of antibiotics or hormones if not sourced responsibly.

Benefits

Rich in protein and essential vitamins such as B12 and zinc, supporting energy metabolism and immune function.

See more about Pork →
Extra virgin olive oil
Very Good

High-quality monounsaturated fat with anti-inflammatory properties. Contains antioxidants that support heart health. Cold-pressed extraction preserves beneficial compounds.

Benefits

Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties. Contains antioxidants like vitamin E and polyphenols that may reduce oxidative stress.

See more about Extra virgin olive oil →
Sodium nitrite
Bad

Sodium nitrite is used as a preservative and color fixative in processed meats. It can form nitrosamines, which are potential carcinogens, especially when meats are cooked at high temperatures. Its use is controversial due to potential health risks associated with long-term consumption.

Risks

May increase the risk of cancer due to the formation of nitrosamines. Excessive intake can also lead to other health issues.

Benefits

Helps prevent bacterial growth and extends the shelf life of processed meats.

See more about Sodium nitrite →
Sodium nitrate
Bad

Sodium nitrate is used to preserve and enhance the color of processed meats. It can convert to nitrite in the body, which may form harmful nitrosamines. Its consumption is linked to potential health risks, particularly with high intake.

Risks

Potentially increases cancer risk due to nitrosamine formation. High intake may also contribute to cardiovascular issues.

Benefits

Acts as a preservative and helps maintain the appealing color of cured meats.

Rosemary extract
Good

Rosemary extract is a natural antioxidant used to preserve food quality. It helps prevent oxidation and spoilage in food products. Its natural origin and antioxidant properties make it a beneficial ingredient.

Benefits

Contains antioxidants that help protect cells from damage and may support overall health.

See more about Rosemary extract →
Pasteurized milk
Neutral

Pasteurized milk is used in cheese production to ensure safety by eliminating harmful bacteria. It provides essential nutrients like calcium and vitamin D. However, pasteurization may reduce some beneficial bacteria and enzymes.

Benefits

Provides calcium and vitamin D, supporting bone health.

See more about Pasteurized milk →
Enriched flour
Neutral

Enriched flour is refined wheat flour with added nutrients like iron and B vitamins. It is commonly used in baked goods for its texture and consistency. However, it lacks the fiber and nutrients found in whole grain flour.

Risks

May contribute to blood sugar spikes due to its refined nature.

Benefits

Provides essential nutrients like iron and B vitamins due to enrichment.

See more about Enriched flour →
Sea salt
Good

Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.

Risks

Excessive consumption can lead to high blood pressure and related health issues.

Benefits

Contains trace minerals that may offer slight nutritional benefits.

See more about Sea salt →
Dried rosemary
Good

Dried rosemary is used for flavoring and has antioxidant properties. It is a natural ingredient that can enhance the taste and nutritional profile of foods. Its use in moderation is generally considered beneficial.

Benefits

Provides antioxidants and enhances flavor without adding calories.

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

Get the full breakdown in the Scout app

Scan any product to see lab results, healthy alternatives, and your personalized analysis.

Download on theApp Store