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WHITE CORN TORTILLA CHIPS WITH SEA SALT

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WHITE CORN TORTILLA CHIPS WITH SEA SALT

Mission
60 Fair
11 oz
View on Amazon
Verified Amazon match

Summary

This product is made with organic ingredients like white corn masa flour and sea salt, which are minimally processed and contribute positively to its nutritional profile. However, the use of organic sunflower oil, a seed oil high in omega-6 fatty acids, is a concern due to its potential inflammatory effects and high processing level. The product's processing level limits its score, despite the clean ingredient list.

At a glance

Beneficial ingredients 2
Harmful ingredients 1
Owned by Mission Foods Inc
Category Snack Bars

Key ingredients 4

Organic white corn masa flour
Good

Organic white corn masa flour is a minimally processed ingredient providing carbohydrates and fiber. Being organic, it is free from synthetic pesticides and GMOs, which enhances its nutritional profile. It serves as a primary ingredient in traditional tortilla chips, offering a familiar taste and texture.

Benefits

Provides a source of carbohydrates and dietary fiber, contributing to energy and digestive health.

Water
Neutral

Water is used as a basic ingredient in food processing to aid in mixing and consistency. It does not contribute any calories or nutrients to the product. Its role is primarily functional, ensuring the proper texture and hydration of the masa flour.

See more about Water →
Organic sunflower oil
Very Bad

Organic sunflower oil is a seed oil high in omega-6 fatty acids, which can promote inflammation if consumed in excess. Despite being organic, it is still heavily processed and can contribute to an imbalanced omega-3 to omega-6 ratio. Its use in frying can also lead to the formation of harmful compounds at high temperatures.

Risks

High omega-6 content may promote inflammation when consumed in excess.

See more about Organic sunflower oil →
Sea salt
Good

Sea salt is a natural source of sodium and trace minerals, used to enhance flavor. It is less processed than table salt and may contain additional minerals depending on its source. Its use in moderation can contribute to electrolyte balance and flavor enhancement.

Risks

Excessive consumption can lead to high blood pressure and other cardiovascular issues.

Benefits

Provides essential sodium and trace minerals, contributing to electrolyte balance.

See more about Sea salt →

Processing

Group 3 · Processed

Processed Foods

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