Batticuoro
Summary
This product contains a variety of minimally processed flours such as semolina, durum wheat, lentil, chickpea, barley, and spelt, which contribute to its nutritional profile with high protein and fiber content. However, as a processed food, it is subject to a score cap due to its processing level. The absence of harmful additives and the use of nutrient-dense ingredients help maintain a favorable score within the processed food category.
At a glance
Key ingredients 8
SemolinaGood
Semolina is a coarse flour made from durum wheat, known for its high protein content. It is minimally processed and retains many nutrients found in whole wheat. It provides a good source of energy and essential nutrients.
Risks
Contains gluten, which may be a concern for individuals with celiac disease or gluten sensitivity.
Benefits
Rich in protein and fiber, supporting digestive health and providing sustained energy.
Durum Wheat FlourGood
Durum wheat flour is a high-protein flour used in pasta and bread making. It is less processed than refined flours, retaining more nutrients. It contributes to the product's protein content and texture.
Risks
Contains gluten, which can be problematic for those with gluten intolerance or celiac disease.
Benefits
Provides a good source of protein and complex carbohydrates, aiding in energy provision and satiety.
Lentil FlourVery Good
Lentil flour is made from ground lentils, offering a high protein and fiber content. It is minimally processed and retains the nutritional benefits of whole lentils. It enhances the nutritional profile of the product with plant-based protein.
Benefits
Rich in plant-based protein and fiber, supporting muscle health and digestion.
Pea ProteinGood
Pea protein is a plant-based protein source derived from yellow peas. It is a high-quality protein that is easily digestible and hypoallergenic. It provides essential amino acids necessary for muscle growth and repair.
Benefits
Offers a complete amino acid profile, supporting muscle maintenance and growth.
Chickpea FlourVery Good
Chickpea flour is made from ground chickpeas and is high in protein and fiber. It is minimally processed and retains the nutritional benefits of whole chickpeas. It contributes to the product's protein and fiber content.
Benefits
Rich in protein and fiber, promoting digestive health and providing sustained energy.
Barley FlourGood
Barley flour is made from ground barley grains, known for its high fiber content. It is less processed than refined flours, retaining more nutrients. It adds nutritional value and texture to the product.
Risks
Contains gluten, which may be a concern for individuals with celiac disease or gluten sensitivity.
Benefits
High in dietary fiber, supporting digestive health and cholesterol management.
Spelt FlourGood
Spelt flour is an ancient grain flour that is high in protein and fiber. It is minimally processed and retains many nutrients found in whole grains. It enhances the nutritional profile of the product with essential nutrients.
Risks
Contains gluten, which can be problematic for those with gluten intolerance or celiac disease.
Benefits
Provides a good source of protein and fiber, aiding in digestion and energy provision.
VitaminsNeutral
Vitamins are added to enhance the nutritional profile of the product. They are typically added in small amounts to provide essential nutrients. The specific types and amounts of vitamins added are not specified.
Benefits
May provide essential nutrients that support overall health.
Processing
Processed Foods
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