Philadelphia Roll (8 Pieces) (Regular)
Summary
This product contains beneficial ingredients like salmon, asparagus, and avocado, which contribute positively to its nutritional profile. However, the presence of cream cheese and carob bean gum indicates a moderate level of processing, which slightly impacts the overall score.
At a glance
Key ingredients 8
White RiceNeutral
White rice is a common staple that provides energy and serves as a base for the roll, with no significant health concerns.
SalmonGood
Salmon is rich in omega-3 fatty acids, which are beneficial for heart health and brain function.
See more about Salmon →AsparagusGood
Asparagus is a nutrient-dense vegetable that provides vitamins, antioxidants, and fiber, supporting overall wellness.
See more about Asparagus →AvocadoGood
Avocado is a good source of healthy monounsaturated fats and essential nutrients that promote heart health.
Cream CheeseNeutral
Cream cheese adds creaminess and flavor to the roll but is moderate in nutrients and calories, with no major health concerns.
Pasteurized MilkNeutral
Pasteurized milk provides calcium and protein, contributing to bone health without any significant risks.
See more about Pasteurized Milk →CreamNeutral
Cream adds richness and texture to the ingredients, with moderate nutritional value and no harmful effects.
See more about Cream →Cheese CultureNeutral
Cheese culture is used in fermentation, supporting flavor development and gut health without adverse effects.
See more about Cheese Culture →Get the full breakdown in the Scout app
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