Water

95 Excellent
$3.96 · 12 pack · 16.9 fl oz
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Summary

This product is a mineral water with added beneficial minerals such as magnesium sulfate, potassium chloride, and potassium bicarbonate. These ingredients enhance the water's electrolyte content and support essential bodily functions like muscle and nerve activity. The product is minimally processed and contains no harmful additives, making it a healthy choice for hydration.

At a glance

Beneficial ingredients 3
Harmful ingredients 0
Category Mineral Water

Key ingredients 4

Magnesium Sulfate
Good

Magnesium sulfate is a source of magnesium, an essential mineral for muscle and nerve function. It is often added to water to enhance mineral content. The compound is generally recognized as safe when used in appropriate amounts.

Risks

Excessive intake may lead to digestive issues such as diarrhea.

Benefits

Provides magnesium, which is crucial for various bodily functions including muscle and nerve function, and bone health.

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Potassium Chloride
Good

Potassium chloride is used to provide potassium, an essential electrolyte that supports heart and muscle function. It is a common additive in mineral waters to enhance electrolyte balance. The compound is safe in moderate amounts and helps maintain proper cellular function.

Risks

High doses can lead to hyperkalemia, which can affect heart rhythm.

Benefits

Supplies potassium, which is vital for maintaining fluid balance, nerve signals, and muscle contractions.

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Potassium Bicarbonate
Good

Potassium bicarbonate is a source of potassium and acts as an alkalizing agent. It helps maintain the body's acid-base balance and is often used in mineral waters. The ingredient is beneficial for its role in electrolyte balance and pH regulation.

Risks

Excessive consumption may lead to imbalances in blood pH and electrolyte levels.

Benefits

Contributes to electrolyte balance and helps neutralize acidity in the body, supporting overall health.

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Calcium
Neutral

Calcium is an essential mineral important for bone health and various metabolic functions. It is often added to water to improve mineral content. While beneficial, the form and bioavailability can vary, affecting absorption.

Benefits

Supports bone health and is necessary for muscle function and nerve transmission.

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Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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