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Hard seltzer

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Hard seltzer

High Noon
73 Good
View on Amazon

Summary

This hard seltzer is primarily composed of sparkling water and real fruit juice, which are generally healthy ingredients. However, the inclusion of 'natural flavors' introduces some concern due to the lack of transparency about their specific components. Despite being processed, the product maintains a relatively clean ingredient list, allowing it to score well within its category.

At a glance

Beneficial ingredients 2
Harmful ingredients 1
Owned by GALLO
Category Alcoholic Beverages

Key ingredients 4

Vodka
Neutral

Vodka is a distilled alcoholic beverage that is typically free from additives and impurities. It is a neutral spirit, meaning it does not contain significant nutrients or harmful substances. However, excessive consumption of alcohol can lead to health issues such as liver damage and addiction.

Risks

Excessive alcohol consumption can lead to liver damage, addiction, and other health issues.

Sparkling Water
Very Good

Sparkling water is simply carbonated water, which is a hydrating and calorie-free beverage. It is a healthy alternative to sugary drinks and provides hydration without added sugars or artificial ingredients. The carbonation process does not introduce any harmful substances.

Benefits

Provides hydration without added sugars or calories, making it a healthy beverage choice.

Real Fruit Juice
Good

Real fruit juice provides natural sugars and some vitamins and minerals, depending on the fruit used. It is a better option than artificial sweeteners or high fructose corn syrup. However, it should be consumed in moderation due to its natural sugar content.

Risks

Excessive consumption can lead to high sugar intake, which may contribute to weight gain and blood sugar spikes.

Benefits

Contains natural sugars and some vitamins and minerals, offering a more natural sweetness compared to artificial alternatives.

Natural Flavors
Bad

Natural flavors are often used to enhance taste but can be a catch-all term for a variety of substances. They are not always derived from the named source and can include additives that are not disclosed. This lack of transparency can be concerning for consumers seeking to avoid certain additives.

Risks

Potential for undisclosed additives and allergens, leading to consumer confusion and possible health concerns.

See more about Natural Flavors →

Processing

Group 3 · Processed

Processed Foods

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