Premium Wild Albacore Chunk White Tuna in Water and Sea Salt - 5oz - Good & Gather™
Near you
Good & Gather is carried at Target stores. Find one within 25 miles.
Summary
This product features a clean ingredient list with tuna, water, and sea salt, which are minimally processed and free from harmful additives. The high-quality protein and omega-3 fatty acids from the wild-caught tuna contribute positively to its nutritional profile. Despite being processed, the absence of artificial ingredients and the simplicity of its composition support a favorable rating.
At a glance
Key ingredients 3
TunaVery Good
Tuna is a high-quality source of protein and omega-3 fatty acids, which are beneficial for heart and brain health. It is minimally processed, retaining most of its natural nutrients. Wild-caught tuna is generally considered superior due to its lower risk of contaminants compared to farmed fish.
Risks
Potential risks include mercury content, which can be a concern if consumed in large quantities.
Benefits
Rich in omega-3 fatty acids that support cardiovascular health and provide anti-inflammatory benefits.
WaterNeutral
Water is used as a medium to preserve the tuna and maintain its moisture content. It is a neutral ingredient with no nutritional impact. The use of water instead of oil reduces the calorie content of the product.
See more about Water →Sea SaltGood
Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.
Risks
Excessive sodium intake can lead to high blood pressure and other cardiovascular issues.
Benefits
Provides essential trace minerals and enhances the flavor of foods.
Processing
Processed Foods
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