Alexandre Eco Dairy A2/A2 Organic Chocolate 4% Whole Milk

Alexandre Eco Dairy
86 Excellent
59 fl oz
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Summary

Alexandre Eco Dairy A2/A2 Organic Chocolate Whole Milk offers a nutritious profile with beneficial ingredients like natural cocoa powder and cacao, contributing to its overall health score of 86/100. However, it contains cane sugar, which may be a concern for those monitoring their sugar intake.

At a glance

Beneficial ingredients 3
Harmful ingredients 1
Category Milk

Key ingredients 4

Milk
Good

Milk is a natural source of high-quality protein and essential nutrients like calcium and vitamin D. The A2/A2 designation indicates a specific protein type that may be easier to digest for some individuals. Organic certification suggests higher quality and fewer contaminants.

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Cane Sugar
Bad

Cane sugar is a refined sugar that can contribute to increased calorie intake and potential weight gain. It is processed to remove impurities, resulting in a high glycemic index. Excessive consumption can lead to health issues such as insulin resistance.

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Natural Cocoa Powder
Good

Natural cocoa powder is rich in antioxidants and flavonoids, which can support heart health. It is minimally processed compared to Dutch-processed cocoa, retaining more beneficial compounds. Organic certification indicates fewer pesticides and higher quality.

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Cacao
Good

Cacao is the raw form of chocolate, containing high levels of antioxidants and magnesium. It is less processed than cocoa powder, preserving more nutrients. Organic cacao is free from synthetic pesticides and fertilizers.

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Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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