Simple Mills Organic Original Seed Flour Crackers
Summary
The product contains organic ingredients and a short ingredient list, which is positive. However, the presence of sunflower oil, a seed oil, results in a significant penalty due to its processing level and health concerns.
At a glance
Key ingredients 5
Organic Seed & Seed Flour Blend (Sunflower [Organic], Pumpkin [Organic], Flax [Organic])Bad
This blend contains seeds that are high in fats and calories, which may be a concern for those monitoring fat intake. Additionally, some seeds can cause allergies in sensitive individuals.
Organic Cassava FlourNeutral
Cassava flour is a gluten-free alternative that provides carbohydrates, but it offers no significant health benefits or risks for most consumers.
See more about Organic Cassava Flour →Organic Tapioca StarchNeutral
Tapioca starch is a processed carbohydrate that adds texture and binding properties without notable health implications.
See more about Organic Tapioca Starch →Organic Sunflower OilVery Bad
Sunflower oil is highly processed and contains omega-6 fatty acids, which can promote inflammation if consumed excessively.
See more about Organic Sunflower Oil →Sea SaltNeutral
Sea salt provides flavor and essential minerals but should be consumed in moderation to avoid excessive sodium intake.
See more about Sea Salt →Get the full breakdown in the Scout app
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