ORGANIC VALLEY, GRASSMILK ORGANIC RAW CHEDDAR CHEESE
Summary
This cheese is made from high-quality organic grass-fed milk, sea salt, and vegetarian enzymes, which are all minimally processed and beneficial ingredients. The product's processing level is moderate, but the clean ingredient list and the use of organic, grass-fed milk contribute positively to its nutritional profile. The absence of harmful additives and the focus on natural ingredients support a high score within the constraints of its processing level.
At a glance
Key ingredients 3
Organic grass-fed cultured unpasteurized milkVery Good
This ingredient is a high-quality source of protein and healthy fats, derived from grass-fed cows. The organic and unpasteurized nature ensures minimal processing and retains beneficial enzymes and nutrients. Grass-fed milk is known for higher omega-3 fatty acids and CLA content, which are beneficial for heart health.
Risks
Unpasteurized milk may pose a risk of bacterial contamination if not handled properly.
Benefits
Rich in essential nutrients, including calcium and vitamin D, and provides beneficial fatty acids that support overall health.
Sea saltGood
Sea salt is used to enhance flavor and acts as a natural preservative in cheese. It contains trace minerals that are absent in regular table salt. The use of sea salt instead of refined salt is a cleaner option with minimal processing.
Risks
Excessive consumption of salt can lead to high blood pressure and cardiovascular issues.
Benefits
Provides essential minerals and enhances the flavor profile of the cheese.
Vegetarian enzymesGood
Vegetarian enzymes are used as a coagulant in cheese-making, suitable for vegetarians. They are derived from microbial or plant sources, offering an alternative to animal rennet. This choice supports dietary preferences and ethical considerations.
Benefits
Facilitates the cheese-making process while accommodating vegetarian diets.
Processing
Processed Foods
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