Organic Lactose-Free Reduced Fat Milk

Kirkland Signature
95 Excellent
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Near you

Kirkland Signature is carried at Costco stores. Find one within 25 miles.

Summary

This product is minimally processed and contains high-quality organic ingredients, making it a healthy choice. The addition of lactase enzyme allows lactose-intolerant individuals to consume it without discomfort, and the fortification with vitamins A and D enhances its nutritional profile. The absence of harmful additives and the use of organic milk contribute positively to its rating.

At a glance

Beneficial ingredients 4
Harmful ingredients 0
Owned by Costco
Category Milk

Key ingredients 4

Organic Grade A Reduced Fat Milk
Very Good

Organic Grade A Reduced Fat Milk is a high-quality dairy product that provides essential nutrients like calcium and protein. The organic certification ensures that the milk is free from synthetic pesticides and hormones, enhancing its health profile. Its reduced fat content makes it a suitable option for those looking to lower their saturated fat intake while still enjoying the benefits of milk.

Benefits

Rich in calcium and protein, supporting bone health and muscle maintenance.

Lactase Enzyme
Good

Lactase Enzyme is added to break down lactose, making the milk suitable for lactose-intolerant individuals. This enzyme is derived through fermentation processes, ensuring it is effective and safe for consumption. It allows those with lactose intolerance to enjoy milk without digestive discomfort.

Benefits

Enables lactose-intolerant individuals to digest milk without discomfort.

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Vitamin A Palmitate
Good

Vitamin A Palmitate is added to fortify the milk, enhancing its nutritional value by providing an essential vitamin. This form of vitamin A is stable and easily absorbed, supporting vision and immune function. Fortification helps meet dietary needs, especially in populations with limited access to diverse foods.

Risks

Excessive intake of vitamin A can lead to toxicity, but this risk is minimal with normal consumption levels.

Benefits

Supports vision and immune health, contributing to overall well-being.

See more about Vitamin A Palmitate →
Vitamin D
Good

Vitamin D is added to aid in calcium absorption, crucial for maintaining healthy bones. This vitamin is often lacking in diets, especially in regions with limited sunlight exposure. Fortifying milk with vitamin D helps prevent deficiencies and supports bone health.

Benefits

Enhances calcium absorption, supporting bone health and preventing deficiencies.

See more about Vitamin D →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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