Peach

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Common questions

Is Peach healthy?

Peach scores 75/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product contains beneficial ingredients like strained yogurt and live active cultures, which support gut health and provide protein.

How processed is Peach?

Peach is NOVA Group 3: Processed Foods.

Which ingredients drive Peach's score?

In Scout's ingredient-by-ingredient analysis, Strained yogurt, Live active yogurt cultures, Peaches count in its favor; Cane sugar, Natural flavor are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Peach

FAGE
Bioengineered
75 Good

Analysis updated August 2026 · How Scout scores

$1.37 · 5.3 oz · $0.26 / ounce
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At a glance

Beneficial ingredients 3
Harmful ingredients 2
Owned by Fage International S.A.
Category Fruits
Summary

This product contains beneficial ingredients like strained yogurt and live active cultures, which support gut health and provide protein. However, it also includes cane sugar and natural flavor, which are less desirable due to their refined nature and lack of transparency. The processing level limits the score, as it is a processed food with added sugars and flavorings.

Key ingredients 8

Live active yogurt cultures
Very Good

Live active yogurt cultures such as L. Bulgaricus and S. Thermophilus are beneficial for gut health. They help in maintaining a balanced gut flora and improving digestion. These cultures can also enhance the immune system.

Benefits

Promotes a healthy digestive system and may boost immune function.

See more about Live active yogurt cultures →
Strained yogurt
Good

Strained yogurt is a good source of protein and probiotics, which support gut health. It is made from grade A pasteurized skimmed milk and cream, ensuring a high-quality dairy product. The live active cultures enhance digestive health and nutrient absorption.

Risks

Potential lactose intolerance for sensitive individuals.

Benefits

Rich in probiotics that support a healthy gut microbiome and improve digestion.

See more about Strained yogurt →
Peaches
Good

Peaches are a natural source of vitamins, minerals, and antioxidants. They provide dietary fiber which aids in digestion. The natural sugars in peaches are less concerning than refined sugars.

Benefits

Rich in vitamins A and C, which support skin health and immune function.

See more about Peaches →
Corn starch
Neutral

Corn starch is used as a thickening agent in food products. It is highly processed and provides no significant nutritional value. It is generally considered safe in moderate amounts.

See more about Corn starch →
Lemon juice concentrate
Neutral

Lemon juice concentrate is used for flavoring and acidity regulation. It is a processed form of lemon juice, which may lose some nutrients during processing. It adds a tangy flavor to the product.

Benefits

Provides a natural source of citric acid and flavor.

See more about Lemon juice concentrate →
Fruit pectin
Neutral

Fruit pectin is a natural gelling agent derived from fruits. It is used to thicken and stabilize food products. It is generally recognized as safe and can aid in digestion.

Benefits

May aid in digestion and provide a source of dietary fiber.

See more about Fruit pectin →
Cane sugar
Bad

Cane sugar is a refined sugar that can contribute to increased blood sugar levels. Excessive consumption may lead to health issues such as obesity and diabetes. It lacks nutritional benefits compared to natural sweeteners.

Risks

High intake can lead to weight gain and increased risk of metabolic diseases.

See more about Cane sugar →
Natural flavor
Bad

Natural flavor is a vague term that can include a variety of substances. It is often highly processed and lacks transparency in its composition. The health impact depends on the specific compounds used, which are not disclosed.

Risks

Potential for undisclosed allergens or additives.

See more about Natural flavor →

Processing

Group 3 · Processed

Processed Foods

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