Southwestern style

Chicken breast is a high-quality source of lean protein, essential for muscle growth and repair. It is minimally processed and provides a rich amino acid profile. Compared to other meats, it is lower in fat and calories, making it a healthy choice.

Black beans are a nutrient-dense legume rich in fiber, protein, and essential vitamins and minerals. They are minimally processed and provide a good source of plant-based protein. Their high fiber content supports digestive health and helps regulate blood sugar levels.

Corn is a whole grain that provides carbohydrates, fiber, and essential nutrients like vitamin C and magnesium. It is minimally processed and can be a part of a balanced diet. While it is higher in carbohydrates, it offers a natural source of energy.

Peppers are low-calorie vegetables rich in vitamins A and C, antioxidants, and fiber. They are minimally processed and add flavor and nutrients to dishes. Their antioxidant content supports immune function and reduces inflammation.

Onions are nutrient-rich vegetables that provide antioxidants, vitamins, and minerals. They are minimally processed and add flavor and health benefits to meals. Their antioxidant properties support heart health and reduce inflammation.

Enchilada sauce is a condiment typically made from tomatoes, chili peppers, and spices. Its nutritional value depends on the specific ingredients and preparation method. While it adds flavor, it may contain added sodium or preservatives depending on the brand.