Every Damn Day

Glycine is an amino acid that plays a crucial role in the synthesis of proteins and supports metabolic functions. It is known for its potential benefits in improving sleep quality and cognitive function. Glycine is naturally occurring and generally considered safe with no significant processing concerns.

Sodium citrate is used as an acidity regulator and can help maintain electrolyte balance. It is a common food additive with no significant health concerns when consumed in moderation. The ingredient is processed but generally recognized as safe.

L-Citrulline is an amino acid that may enhance athletic performance by increasing nitric oxide production, improving blood flow. It is often used in supplements for its potential to reduce muscle fatigue and improve endurance. The ingredient is naturally derived and considered beneficial for exercise performance.

Acetyl-L-Carnitine is known for its role in energy production and may support cognitive function. It is a form of carnitine that is more bioavailable and can cross the blood-brain barrier. This ingredient is valued for its potential benefits in mental clarity and energy metabolism.

Magnesium glycinate is a highly absorbable form of magnesium that supports muscle and nerve function. It is known for its calming effects and ability to improve sleep quality. This form of magnesium is gentle on the stomach and beneficial for overall health.

Alpha-GPC is a choline compound that may enhance cognitive function and support brain health. It is often used in supplements for its potential to improve memory and learning. This ingredient is well-regarded for its bioavailability and effectiveness in cognitive enhancement.

L-Theanine is an amino acid found in tea leaves, known for promoting relaxation without drowsiness. It is often used to reduce stress and improve focus. This ingredient is natural and considered safe with beneficial effects on mood and cognition.