MT Athos Fire Sourdough Bread

Unbleached hard red wheat flour is a minimally processed ingredient that retains more nutrients compared to bleached flour. It provides essential vitamins and minerals, including B vitamins and iron. The use of whole grains can contribute to better digestive health.

Water is a neutral ingredient used as a solvent and to provide moisture in the dough. It does not contribute any nutritional value but is essential for the dough's consistency. Water quality can affect the final product's taste and texture.

Levain is a natural sourdough starter that enhances the bread's flavor and nutritional profile. It promotes the growth of beneficial bacteria and yeast, aiding in digestion. The fermentation process can increase the bioavailability of nutrients.

Raw wheat germ is a nutrient-dense component of the wheat kernel, rich in vitamins, minerals, and healthy fats. It provides vitamin E, folate, and essential fatty acids. Including wheat germ can enhance the bread's nutritional value.

Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.

Cornmeal is used for texture and flavor in bread. It is a whole grain product that can add fiber and nutrients. The processing of cornmeal is minimal, retaining most of its natural properties.

Potassium bromate is a chemical additive used to improve dough strength and elasticity. It is considered a potential carcinogen and is banned in many countries. Its use in food products is controversial due to health concerns.